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The Unmistakable Creative Podcast

Listener Favorites: Ayelet Fishbach | How to Use The Science of Motivation to Accomplish Your Goals for the Year

The Unmistakable Creative Podcast

Srinivas Rao

Society & Culture

4.81K Ratings

🗓️ 23 August 2024

⏱️ 77 minutes

🧾️ Download transcript

Summary

In this episode, we speak with Ayelet Fishbach about how to use the science of motivation to achieve your goals and stay happy. Learn strategies for self-motivated action and hear compelling stories of those who have motivated themselves to success. Tune in for valuable insights on staying motivated and accomplishing your goals for the year.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

As you probably noticed this month we're bringing you our Life of Purpose series and revisiting some of our most transformative episodes,

0:06.5

tune in to explore expert insights and practical strategies on help, performance, and community well-being,

0:12.8

all aimed at helping you achieve personal and professional fulfillment.

0:16.7

If you sign up for the newsletter,

0:17.8

you'll not only get recaps of the key ideas

0:20.0

in each interview, but at the end of the series,

0:22.0

you'll receive our free life of purpose

0:24.1

ebook. What you have to do is go to unmistakable creative.com slash life

0:27.5

purpose again that's unmistakable creative dot com slash life purpose.

0:31.6

When you set a goal that you want to ask a few why questions that I need to take this class why or if I pass this

0:40.4

class I can take the next class while.

0:42.7

I want to get this college major, why?

0:45.3

I want to get into some profession.

0:47.2

I would want to understand some problems.

0:48.8

Ask these questions.

0:50.3

Go more abstractly understand that the reason behind what you are doing.

0:56.0

Then at one point that why becomes too abstract?

1:01.0

And if you just ask this question enough times, eventually it becomes

1:05.1

just like, I want to be happy.

1:08.1

And at that point I say, well, you know, but we all want to be happy, and if you think about

1:12.4

how to be happy, so then let's go one

1:15.4

never below start asking how well that is not necessarily going to get you to take this class.

...

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