Light up the Planet / DEKA

The Hard Way With Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 7 November 2020

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you want to make a change, start with a single person. In an age of more is better - more likes, downloads or views - Todd Durkin talks with hosts Jarog Cogswell and Yancy Culp on how to ‘light up the planet’ by starting with a single person.

In case you missed the first episode, Todd Durkin (@ToddDurkin) is an internationally recognized strength, speed, and conditioning coach, as well as an author, and a motivational speaker. He is the founder of Fitness Quest 10, an award-winning health and human performance facility in San Diego, where he works with a high-profile clientele of elite professional athletes. Throughout his career, Durkin has worked with NFL MVPs, Super Bowl champions, Heisman Trophy winners, Olympic and X Games gold medalists, and World Series champions.

Takeaways from today’s episode:

-Get out of your bubble. To make an impact, you have to get out of your gym and talk with people. Have real conversations with people you don’t know.

-It’s not about the size of your audience, it’s about the mission.

-But never forget, it starts with you. Todd is big on this. Identify your purpose, and then pursue it like crazy.

SPONSOR

This episode of Spartan Up! is brought to you by GoneRogue. Use the promo code ‘Spartan25’ to get 25% off.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Ryan Warner

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

Transcript

Click on a timestamp to play from that location

0:00.0	Let's not get addicted to the fact that you have 100 likes, 1,000 likes,
0:05.8	it's not about the size, it's about the messaging.
0:08.6	Welcome to the Spartan Deca series on Spartan Up.
0:11.8	With Jared Cogswell, Director of sport, and Nancy Culp, director of programming.
0:17.0	What's up, Spartans? It's the Deca series on the Spartan Up podcast.
0:22.0	I'm director of Sport and Education,
0:24.4	Jared Kogswell, along with my brother
0:27.3	and the Director of Programming Yancey Kolt.
0:30.8	And today we are back live with our man, coach, entrepreneur, motivational speaker, Todd Durkin, and today we are talking about lighting up the planet.
0:45.0	This episode of Spartan Up is brought to you by Gone Rogue High Protein Chips.
0:50.0	Visit Amazon or Gone Rogue Snacks.com and use the promo code Spartan 25% off.
0:56.0	You know TV to be honest with you we wouldn't be here right now.
1:02.0	Yancey and I wouldn't know each other
1:04.8	if it weren't for you, you know?
1:07.8	So it's a beautiful industry
1:11.3	and how we connect with like minds.
1:14.1	But I met Brandy Binkley through you.
1:17.4	You know, one of the one of the masterminders
1:20.0	I get to coach and I wouldn't have met unless I was part of the Todd Durkin mastermind coaching team.
1:27.0	And she eventually introduced me to Alpha Warrior and then we went and coached and I met Yancey it was just it was the perfect dynamic and and so you know being in the fitness industry for a long time now I we both get to pour that passion and purpose that we have, the impact lives through
1:46.9	DECA.
1:49.1	And I'll tell you what, man, you have been a big part of this movement where whether you realize it or not and I told you this before you know your your mission as a as a leader is you wanted to change 10 million lives, okay?
	...

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