Lifting in Prison, Covid Lockdowns and Past Mistakes with Nick Capo

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 17 November 2022

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this highly requested episode we are sitting down with a past guest of the podcast, Nick Capo.

If you remember, Nick was in the news internationally when the covid pandemic was in full swing, as he refused to close his gym, citing lack of evidence of any benefit of restricting people's access to health and fitness.

Since then, Nick has been in a little trouble for reasons he explains in this podcast, and has spent some time in prison. Newly released, and with a totally different outlook on life, Nick sits down with The Not So Fit Couple today to give us all the low down on what life is like when you are locked up for 23 and a half hours every single day.

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This episode is also sponsored by our incredible New Sponsor Spruce Water, if you are tired of drinking water and forgetting to take your vitamins, then use NotSoFit30 at checkout to get 30% Off the Spruce Taster Bundle & a free Spruce Tote Bag worth £10.

Hit the Link to Shop now:

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Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome back to the Not So Fit Cup of Podcast with your host, Lucy Davis.
0:04.4	I'm Benjamin Holden.
0:05.2	So this week we have a special guest for the game.
0:07.7	Very special guests.
0:08.3	A returning guest, Mr Nick Capo, I'm Nick Wickham.
0:11.3	So welcome back, sir.
0:12.5	Thank you very much for having me back, guys.
0:14.2	Some of you will remember Nick as he was one of the leading advocates for keeping gyms open during during lockdown. I'm going to tell you a little bit more
0:22.8	more about his story today. But first
0:25.7	I don't think I say, first, let me take his selfie. Do you remember that song?
0:30.0	Poor Nick a drink. I'm going to put it. Very rude. Do you know what? I'm really
0:35.2	bad at pouring. That's why she's not allowed them a whiskey room.
0:38.9	I like that nothing's changed.
0:40.5	No, nothing changed.
0:41.7	Am I doing three glass?
0:44.1	Three glass.
0:44.5	So this is spruce water.
0:46.5	If you guys are listening, sorry, Ben, you can have that one.
0:48.7	That's got a bit lessen.
0:50.3	If you guys have been listening to the podcast, this is spruce water. Okay, this is the raspberry and elder flower.
0:55.8	We'll do a little cheers.
0:57.3	It's got eight multivitamins in.
	...

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