Life Lessons From Armchair Expert Monica Padman

The Liz Moody Podcast

Liz Moody

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 3.2K Ratings

🗓️ 22 April 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Monica Padman: actor, writer, producer, and co-host of hit podcast Armchair Expert, shares life lessons she’s learned along the path to success. How to know when to say no and when to say yes to opportunities How to build deep, family-like community with your friends The secret to being less judgemental and more open to to people with differing opinions from you The BEST advice for learning how to be satisfied with your life What boundaries REALLY are and how to set them for yourself BTS of building one of the world’s biggest podcasts and the lessons learned along the way Life lessons about the world of celebrity And so much more For more from Monica, you can follow her on Instagram @mlpadman. You can listen to all shows under the Armchair umbrella including Armchair Expert, Synced, and Armchair Anonymous on www.armchairexpertpod.com. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. BON CHARGE: visit boncharge.com and use promo code LIZMOODY to get 15% off, plus free shipping and a 12-month warranty. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Previous episodes referred to in this episode: How To Identify & Deal with Narcissistic Parents, Romantic Partners, Coworkers/Bosses & More with Dr. Ramani Durvasula Daily Habits For Energy, Hormones, Inflammation, Longevity & More With Dr. Amy Shah The Hidden Elements of Happiness That No One Is Talking About With Gretchen Rubin The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello friends and welcome back to the Liz Moody podcast. I'm your host Liz Moody and I'm a
0:06.1	best-selling author and longtime journalist. This podcast is all about helping you live your
0:10.6	healthiest, happiest life, whether we're learning how to identify and
0:13.3	deal with narcissists discussing what daily habits we can incorporate for more
0:17.2	energy and less inflammation or uncovering the hidden elements of happiness
0:22.0	that nobody talks about.
0:24.0	And yes, those are all real episodes and they are linked in the show notes if you want to listen.
0:28.6	Today's episode is the start of a brand new series, so exciting, called Life Life Lessons where I invite on amazing guests and
0:36.2	then we get to dive into the specific lessons they've gathered from their life
0:39.8	experiences that we can all take on and learn and grow from.
0:44.0	And I am so excited to kick it off with none other than Monica Padman.
0:49.0	Monica is an actor, producer, writer, and host of the mega popular podcast, Armchair Expert, as well as multiple
0:55.8	other shows under the armchair umbrella like Armchair Anonymous and Synced.
1:00.4	On armchair expert, Monica and Dack Shepard interview experts, artists, guests from all walks of life to dive deep, get really vulnerable, and explore humanity in essence.
1:11.5	She is so smart, so fun, so open and so honest, and she spent the
1:16.4	last number of years collecting life lessons from the world's greatest
1:20.0	mind, so I thought that she would be the perfect person to kick off this series with.
1:25.2	We get into how to know when to say no and when to say yes to opportunities, how to build
1:30.9	deep family like community with your friends.
1:34.0	The secret to being less judgmental and more open to people with differing opinions from you.
1:39.0	The best advice for learning how to be satisfied with your life, with your life exactly the way that it is,
1:45.7	no changes necessary, what boundaries really are and how to set them for yourself.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Liz Moody, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Liz Moody and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.