Life in Five Senses with Gretchen Rubin

The Preamble

Sharon McMahon

Government, History, Storytelling, Education

4.9 • 15.1K Ratings

🗓️ 17 April 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on Here’s Where It Gets Interesting, bestselling author Gretchen Rubin joins Sharon to talk about her newest book, Life in Five Senses. Gretchen talks about how to use our sensory experiences to draw closer to other people and evoke our memories. She is a fan of practical application–trying small things throughout our day to enrich our senses and open us up to more beauty, happiness, and passion for the ways in which we decide to enrich our lives.

Hosted by: Sharon McMahon

Guest: Gretchen Rubin

Executive Producer: Heather Jackson

Audio Producer: Jenny Snyder

Researcher: Valerie Hoback

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Hello friends, welcome.
0:06.4	So excited to join me today.
0:08.0	I am chatting with a guest that many many of you have requested.
0:11.8	Gretchen Ruben, who may be familiar with Gretchen's podcast, Happier.
0:16.5	You may be familiar with her previous books like The Happiness Project.
0:20.8	And Gretchen has a brand new book out called Life in Five Senses.
0:24.9	How exploring the senses got me out of my head.
0:29.1	Into the world.
0:30.8	And as always, Gretchen is somebody who shares really, really practical information.
0:36.8	And I just love this conversation.
0:39.1	So let's dive in.
0:42.2	I'm Sharon McMahon.
0:43.6	And here's where it gets interesting.
0:47.2	I am extremely excited today to be chatting with Gretchen Ruben.
0:51.8	Thank you for being here.
0:52.8	I'm so happy to be talking to you today.
0:55.3	I am very excited about your new book, which is all about life in five senses.
1:03.0	What about this topic?
1:04.1	First of all, interest in you.
1:06.1	We all have senses.
1:07.0	We all experience the world through it.
1:08.4	What made you think, you know what?
	...

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