Life Extension Science & Strategy with Sergey Young

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 30 January 2023

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it possible to live 150 healthy years and beyond?

When it comes to aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might have around aging.

I’m excited to have Sergey Young talk more about this topic on our show today. Sergey is a longevity investor and visionary on a mission to extend healthy lifespans to over one billion people. He’s the author of the book, The Science and Technology of Growing Young: An Insider’s Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan…And What You Can Do Right Now.

All behavior is belief driven. When you let go of the limiting beliefs that are holding you back, you not only add years to your life, but life to your years. If you’re looking for small, simple steps that you can take right now to work towards a happier, healthier, longer life, this episode is for you.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

Transcript

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0:00.0	Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free your mind.
0:10.0	Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:22.0	Show me. I know Kung Fu.
0:24.0	Show me.
0:27.8	Welcome back to the Quick Brain Podcast. I am your brain coach and your host of the show, Jim Quick.
0:31.0	And in this show, we are all about distilling and giving you bite size
0:35.3	information interviewing some of amazing individuals authors people that I am
0:39.9	researching and studying to share some golden nuggets with you and being respectful of your time we keep each episode to 20 minutes or less and the topic of today is something that in our private Facebook group which many of you are part of
0:53.8	you're part of our app and our private Facebook group we have 150,000 people in that
0:57.9	group alone please make sure you join us all the links are at Jim Quick.com
1:02.3	forward slash more we have a lot of questions about longevity.
1:05.1	Is it possible to live to 150 healthy years and beyond? So in this episode we're
1:12.0	going to talk about the longevity mindset. We're going to go into deep some of the limiting beliefs that we might hold. We know that all behavior is belief driven and even give you some small simple steps to add not only years to your life but also life to your years.
1:27.0	I want to just up front say I am not a doctor or health practitioner.
1:31.0	We're not diagnosing or treating any health condition.
1:34.3	Make sure you talk to your health practitioner. On this episode we have Sergei Young and
1:40.4	he is a longevity investor. He's a visionary with a vision, right? He has a mission to extend human health span to 1 billion people. We're on the same kind of track. We want to positively impact one billion brains in order to do that
	...

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