meta_pixel
Tapesearch Logo
Log in
The Life Stylist

Letting Go of Who You Used To Be To Become the Person You’ve Been Looking For AMA w/ Luke #487

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 28 July 2023

⏱️ 100 minutes

🧾️ Download transcript

Summary

Prepare for a profound episode, where we journey into the process of shedding old selves and embracing authenticity. In this AMA episode with my right-hand woman, Bailey, I share what I’ve learned in my quest to become the most real and authentic version of myself.

We begin with my personal transformation, starting from the influences of my childhood on my self-worth, to my life-changing move to LA and subsequent struggle with addiction. I recount how letting go of my old identities as a rock star or cool guy, embracing the Vedic teachings that had been sprinkled throughout my childhood, and starting over in rehab led to the most significant moment of clarity in my life.

We then delve into how to end the habit of dishonesty with ourselves and others, reflect on performative behaviors and roles we subscribe to, silence a negative mind and so much more.

Ultimately, we discuss the ways in which I’ve been able to create awareness around my negative habits and behaviors over time in order to peel back the layers and find my true self. If you're ready to let go of your old identities and step into authenticity, you won't want to miss this one!

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:00:08 — Early Spiritual Influences & Overcoming Addiction

• How my childhood influenced my self worth

• How moving to Los Angeles changed and shaped me

• Shedding my identity as an addict and starting over in rehab

• Being exposed to Vedic teachings in childhood and by family members

• Read: I Am That by Nisargadatta Maharaj

00:37:39 — Shedding Old Identities to Find Your True Self

• The most meaningful moment of clarity of my entire life in rehab

• The process of finding your true self

• How dishonesty with ourselves and others keeps us from knowing our real selves

• Reflecting on past and current identities I’ve been given or subscribed to

• What it looks like to keep a balanced perspective of self

01:03:00 — The Benefits of Being Authentically You

• Read: The Power of Now by Eckhart Tolle

• Observing and recognizing performative behavior

• The real irony of approval seeking

• Why I believe conventional media is receding into antiquity

• How to stop the momentum of a negative, hateful mind

• Is playing a role a bad thing?

More about this episode.

Watch on YouTube.

THIS SHOW IS BROUGHT TO YOU BY:

JUST THRIVE. Nearly every American adult has insufficient levels of vitamin K2. Adding a daily dose of K2 to your supplement routine can lead to decreases in all cause mortality and cardiovascular risks. Get 15% off of Just Thrive's K2 with code LUKE15 at justthrivehealth.com.

AND…

BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.

AND…

TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com.

AND…

SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout.

Resources:

• Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com

• Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Related:

People Please No More: Healthy Boundaries & Releasing Relationships with Love (AMA w/Luke) #471

SOLOCAST: Natural Pain Relief, Structured Water, Non-Toxic Cookware, Top Brain Function Hacks & More #349

Solo Show: Sun worship, Colitis Cures, Blue Light Hacks, Heart Healing #295

Luke Solo Show: Hacking Air Travel & Jet Lag, Harvesting Spring Water (Safely) #256

Luke Solo Q&A Show: My Favorite Spiritual Tools & Supplements, EMDR, Hypnosis #241

The Life Stylist is produced by Crate Media.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm so excited for this one because I saw you have a few questions for me from our listeners,

0:22.9

but I don't know what they are.

0:24.2

I almost cheated and looked at them and then I decided not to.

0:27.9

So welcome to the show everybody, this is episode 487, we're going to be talking about

0:33.1

letting go of your old self.

0:36.6

And I want to inform you that we've got a great episode as well, coming at you next

0:39.8

week, which is number 488 with Stephen Jenkinson, it's called How to Die, facing our death

0:45.8

phobia and embracing our elders.

0:49.0

And if you want all the links, transcripts, show notes, audio, video, and all the goods delivered

0:54.3

directly to your inbox each week, here's what you do, go to LukeStory.com slash newsletter.

1:00.3

All right, let's do the damn thing.

1:02.5

What you got for me?

1:04.3

Okay, I just want to say that I love these questions.

1:09.6

So first one we got is how did you know that you wanted to become someone new or did

1:16.1

you know when you realized that you needed to change?

1:20.3

I think as soon as I had a conscious thought as a baby, I wanted to be someone else, but

1:29.6

that would take that would take that would take too long, but no, seriously, as a kid,

1:36.5

I think because of some of the traumatic experiences I had early in life, I had what might

1:46.5

be best described as a sense of existential loneliness and feeling apart from and separate.

1:56.4

And of course, as a kid, there were great times right in my bike and playing out the

2:00.2

woods and catching snakes and being a kid and having fun, but as far as my relationship

2:05.3

with who I was, I think that I was really divorced from that relationship with myself

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Luke Storey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Luke Storey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.