I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to Slo-Mow. Thank you for coming back and joining us for part two of this conversation with Lita Herman.

Lita is an author, a Chinese medicine instructor and practitioner. She's host of the

inspired action podcast and co-founder of Born Perfect, which is a new media

company. Lita offers a wide range of energetic acupressure, acupuncture and

alchemy treatments based on the principles of ancient Chinese medicine.

She has completed and continues to study advanced principles in Chinese medicine

with Master Jeffrey Yuwen, an 88th generation Taoist priest and Chinese medicine master and that makes her

practice so unique that many people travel from all over the world to go spend time

at her clinic.

At the same time Lita is a former journalist,

a syndicated columnist.

She is author of four books, The Energy of Love, Connecting Your Circle,

and The Big Little Gua Shah.

And her most recent book is Alchemy Through the Mystery Gate, where she covers the relationship between the element

that you are, the palaces that you struggle to be in and the practices you need to do,

to find and connect deeply to yourself.

I hope you enjoy this second part.

I was blown away recording it.

So give us a little more of your time with later home.

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