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Slay Girl Slay

Let That Ish Go

Slay Girl Slay

Ashley Leggs

Education, Self-improvement

4.92.9K Ratings

🗓️ 12 February 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Feeling overwhelmed and stressed? This week on the Slay Girl Slay Podcast, learn how to let go of what you can’t control, reduce self-induced stress, and refocus on what truly matters. Discover how carrying unnecessary baggage affects your mind, body, and spirit—and practical ways to release it. From navigating survival mode to embracing grace, this episode will help you reclaim your peace and focus on what’s important. Tune in this week boo, and let’s talk about why letting go is the ultimate form of self-care. Thanks To Today’s Sponsors! Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up! Visit waldenu.edu and take charge of your education at Walden University. Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is the Slayer Girl Slave Podcast, a space created to uplift, motivate, and inspire women of color to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic most authentic

0:26.1

selves. This audio series was created for every woman who was on the verge of

0:31.1

her come up, creating her own vibe, and fiercely transforming her life.

0:36.8

So sit down with me, get your notebook, grab a fin, and let's create the life you've always dreamed of.

0:44.0

I'm your host Ashley Legs.

0:46.0

And welcome to the Sla Girl Play Podcast.

0:50.0

Hey girl, hey,

0:52.0

hey! Welcome back to the Sla Gros Sla Podcast. Happy Monday, boo, happy

0:58.0

whatever day you're listening to this episode on. I hope today's

1:01.7

episode finds you so well. I hope you are out

1:05.4

there enjoying your day, enjoying your week, and not letting people stress you out,

1:10.4

or work stress you out, and just taking this day as it comes. A few things

1:16.2

before we get started today, boo, very very important update. So listen up.

1:22.0

If you are listening to the show and you are

1:24.4

currently listening on an Android device so this is for my non- iPhone users and you

1:31.8

listen to the show on Google Podcasts.

1:35.0

Google Podcasts is getting rid of their podcast app

1:39.0

starting March 1st.

1:41.0

So if you access the show on the Google Podcast app, come March first, you won't be able to.

1:48.0

However, you don't need Google Podcast to listen to the show.

1:53.8

You can still subscribe and listen on Spotify,

1:57.8

Amazon Music, Pod Bean, Pandora, I Heart Radio,

...

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