4.8 • 952 Ratings
🗓️ 16 June 2025
⏱️ 46 minutes
🧾️ Download transcript
Joining me today is Jenna Michael, a stay-at-home mom of four and author of Let’s Choose Less. In our conversation, Jenna shares practical ways young families can quiet the noise, manage clutter, and create more breathing room in their days. From toy overwhelm to overbooked schedules, she offers simple, doable strategies that help parents focus on what truly matters. Rooted in her own experience of raising four children, Jenna’s approach is both realistic and encouraging. She reminds us that simplifying isn’t about perfection—it’s about creating a home that supports your family’s values and well-being.
Jenna Michael is a wife, mother, author, and coach specializing in simplified and intentional living for families. Her writing covers topics such as family-friendly activities and events, wellness, travel, gifts, and essential parenting tips. Her coaching helps moms turn these valuable insights into practical action, reduce clutter and chaos, and ultimately pursue a life of purpose on purpose. In her free time, you can find her at the gym, curled up with a book, or enjoying the outdoors.
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
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| 0:00.0 | If you're pregnant postpartum or planning to be, or you've got a friend in that season, listen |
| 0:04.3 | up. There's a lot in motherhood that we can't control, but your nutrition, that's a powerful |
| 0:08.9 | place to start. That's why I've been raving about the company needed. I wish I'd had needed |
| 0:13.8 | when I was in that chapter. Their starter plan is a total game changer, a comprehensive prenatal |
| 0:19.4 | multi, plus the high quality omega-3 designed to meet |
| 0:22.7 | the real nutritional demands of pregnancy and beyond. It's not the bare minimum stuff that most |
| 0:27.3 | prenatals offer. This is optimal evidence-based nourishment that actually supports mom and baby. |
| 0:32.9 | Trusted by over 6,000 women's health practitioners from midwives to obese, they're raising the bar for women's |
| 0:38.6 | wellness. And personally, because I'm out of the prenatal and postpartum, I love their women's |
| 0:43.6 | omega-3, collagen, and stress support. They have an entire section for women's health supplements |
| 0:49.1 | on their website. So if you've been looking for a supplement that checks all the boxes, |
| 0:53.1 | head over to this is needed.com and use code minimalist for 20% off your first order. That's T-H-I-S-I-S-N-E-D-D-com and use |
| 1:03.8 | code minimalist for 20% off your first order. I'm constantly asking myself, what is it that I'm doing |
| 1:09.3 | right now that I don't need to be |
| 1:11.3 | taking care of? Because the calendar creep, the urgency, that feeling of just rushing to get |
| 1:17.9 | things done, I've been asking myself a lot who made these rules. So being able to be aware |
| 1:24.2 | and separate out what it is that I'm trying to do that lives in according to my values |
| 1:31.2 | versus what it is that I feel pressured to do. The really good information gets buried under a lot of |
| 1:37.5 | the bad information. So someone asked the question once, if I looked at your bank account and I looked at your calendar, would I |
| 1:45.7 | be able to tell what's most important to you? When you can accept the fact that children live in |
| 1:50.1 | your home, therefore your home will not be perfect, it makes a huge difference because then you're |
| 1:54.9 | like, oh, cool, okay, I can move on from here. Hello and welcome to the minimalist moms podcast. |
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