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The Science of Success

Lessons From A Year In Space - A Conversation with Astronaut Scott Kelly

The Science of Success

Matt Bodnar

Entrepreneurship, Education, Social Sciences, Science, Self-improvement, Business

4.61.1K Ratings

🗓️ 8 December 2022

⏱️ 52 minutes

🧾️ Download transcript

Summary

Scott Kelly is an American engineer, retired astronaut, author and naval aviator. He is best known for spending a record-breaking year in space. He is a former US Navy fighter pilot, test pilot, and veteran of four spaceflights. Kelly commanded the space shuttle Endeavour in 2007 and twice commanded the International Space Station. He has documented his experiences in both films and his books including Endurance: My Year in Space, A Lifetime of Discovery, My Journey To the Stars, and most recently his children’s book Goodnight Astronaut.

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Transcript

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0:00.0

Welcome to the Science of Success, the number one evidence-based growth podcast on the

0:08.9

Internet, bringing the world's top experts right to you, introducing your hosts, Matt

0:14.6

Bodner and Austin Fable.

0:19.4

Welcome to the Science of Success, the number one evidence-based growth podcast on the

0:24.0

Internet, with more than five million downloads and listeners in over a hundred countries.

0:29.6

In this episode, we share the lessons from astronaut Scott Kelly's amazing career, from

0:34.9

what it takes to become an astronaut to surviving NASA's grueling training, the powerful experience

0:41.3

of being in outer space, and the lessons you can learn and apply to your life, with our

0:47.0

guest, the first human to spend a year in space, Commander Scott Kelly.

0:52.8

Are you a fan of the show and have you been enjoying the content that we put together

0:56.0

for you?

0:57.2

If you have, I would love it if you signed up for our email list.

1:00.6

We have some amazing content on there along with a really great free course that we put

1:05.1

a ton of time into, called how to create time for what matters most in your life.

1:10.8

If that sounds exciting and interesting, and you want a bunch of other free goodies and

1:15.0

giveaways along with that, just go to successpodcast.com, you can sign up right on the homepage, that

1:21.9

successpodcast.com, or if you're on your phone right now, all you have to do is text

1:27.6

the word smarter, that's S-M-A-R-T-E-R, to the number four, four, two, two, two.

1:34.4

In our previous episode, we discussed how to identify and defeat the stories that hold

1:38.6

you back, how to use your complaints as a compass to improve your life, powerful methods

1:43.7

for creating permanent habit change, and we unmask the number one reason why you resist

1:48.8

making big changes in your life, with our previous guest, Jin Sincera.

...

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