Welcome to the Science of Success, the number one evidence-based growth podcast on the

Internet, bringing the world's top experts right to you, introducing your hosts, Matt

Bodner and Austin Fable.

Welcome to the Science of Success, the number one evidence-based growth podcast on the

Internet, with more than five million downloads and listeners in over a hundred countries.

In this episode, we share the lessons from astronaut Scott Kelly's amazing career, from

what it takes to become an astronaut to surviving NASA's grueling training, the powerful experience

of being in outer space, and the lessons you can learn and apply to your life, with our

guest, the first human to spend a year in space, Commander Scott Kelly.

Are you a fan of the show and have you been enjoying the content that we put together

for you?

If you have, I would love it if you signed up for our email list.

We have some amazing content on there along with a really great free course that we put

a ton of time into, called how to create time for what matters most in your life.

If that sounds exciting and interesting, and you want a bunch of other free goodies and

giveaways along with that, just go to successpodcast.com, you can sign up right on the homepage, that

successpodcast.com, or if you're on your phone right now, all you have to do is text

the word smarter, that's S-M-A-R-T-E-R, to the number four, four, two, two, two.

In our previous episode, we discussed how to identify and defeat the stories that hold

you back, how to use your complaints as a compass to improve your life, powerful methods

for creating permanent habit change, and we unmask the number one reason why you resist

making big changes in your life, with our previous guest, Jin Sincera.

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