Hello, Lemonheads. We start the show with something healthy today. Support comes from Brickhouse weight protein. I've tried so many protein powders over the years. Most of them, disappointing. They didn't help me build muscle. They didn't help me boost my energy or improve my workouts. Honestly, they just left me feeling bloated and let down. Then the doctors at Brickhouse Nutrition explained why so many powders fail.

Poor quality protein and cheap fillers, things like maltodextrin, soy, corn syrup, sodium, and cellulose. That's not fuel for your body. Brickhouse way is different. It's bioengineered by

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Make sure you use the code Lemon.

Starting the show off Healthy.

Thank you for joining us Lemon Live at 5.

I'm so glad that you are here.

I always say that, but I really mean it every single day.

I appreciate you helping us build this community.

You guys are amazing.

The Lemon Nation is amazing.

And world renowned, okay?

Let me know where you are today. Let me know where you are. It's a beautiful day here in New York City. Beautiful day, probably the way it looks weather-wise, I mean, for Washington, D.C., but not such a beautiful day as it relates to what is happening with the

people there, for the citizens, for the people who run the city, for the mayor, for the people

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