Lean In & Let Go

IN HINDZSIGHT

HINDZ

Health & Fitness, Mental Health

4.9 • 2.3K Ratings

🗓️ 1 March 2022

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Transcript

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0:00.0	I want to ease back in.
0:05.8	How are you doing?
0:07.4	So thankful that you are here.
0:09.8	This morning is afternoon, this evening, wherever, whenever.
0:14.7	Today I want to loosen the grip and stand.
0:20.1	The grip that we have, so tight on life.
0:24.8	I want you to grab a cup of tea and ease and have this journey with me.
0:34.0	You understand?
0:35.8	Cheers!
0:39.0	You know this past week I was filming something.
0:42.2	I had a let go of everything I didn't want to let go of.
0:45.7	You know I'm normally used to being in control of everything, especially when I film.
0:52.0	It's comfort in control, isn't there?
0:54.8	We know how things are going to pan out.
0:57.5	It's predictable.
0:58.5	It's the safest way because we chose it to be that way.
1:02.2	We love comfort.
1:05.8	We love to control.
1:06.8	You know it's a societal norm to break about being in control of free.
1:12.0	To break about being perfectionist.
1:14.1	It has to control every little detail.
1:16.6	I said, check up on other people.
	...

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