Leadville Recap and Cornering Clinic with Lee McCormack – Ask a Cycling Coach 216
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 14 August 2019
⏱️ 141 minutes
🧾️ Download transcript
Summary
World-renowned MTB skills coach Lee McCormack from Lee Likes Bikes joined us to break down Coach Jonathan's Leadville performance and take a deep dive into cornering and jumping. Episode 216 of the Ask a Cycling Coach Podcast is live!
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TOPICS COVERED IN THIS EPISODE
- Congratulations to the Stans Pivot Pro MTB Team
- Coach Jonathan's Leadville 100 Race Recap
- Equipment tips for the Leadville 100 Race
- Nutrition and pacing strategies for long rides
- Lee McCormack from Lee Likes Bikes is here!
- How to position your body on the bike for control and speed
- How to use rowing and anti-rowing on the bike
- How to read the trail and take advantage of small features
- Improving bike handling skills by seeing the trail as a wave
More training questions answered here: bit.ly/Training-Questions-Help-Center
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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST
Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.
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Transcript
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| 0:00.0 | Welcome to the podcast is dedicated to making you a faster cyclist the ask a cycling coach podcast presented by trainer road |
| 0:05.6 | We have a different group here in studio with us right now |
| 0:08.6 | So I'm gonna run actually on this side and kind of go around first. We have our CEO Nate Pearson. Hello |
| 0:14.0 | Myself coach Jonathan Lee of course, and then we have one of our product managers here at trainer |
| 0:19.0 | Robo also team Cliff bar racing's Pete Morris. Howdy guys. Good to have you Pete. I love been here. It's the best |
| 0:24.0 | Yeah, yeah, and an extra special guest repeat guest on the podcast you have been on it before |
| 0:30.0 | We're super excited to have you here. Liam McCormick from Lee likes bikes. How's it going man? |
| 0:34.3 | Awesome. Thanks for having me. Yeah, you are the MTV skills instructor that we all need all the time |
| 0:40.5 | Basically if I'm to introduce you, but you're also like you're more than that because you've you've invented products |
| 0:47.6 | You're a thinker. You're you're also I consider you my shred shaman as well |
| 0:52.2 | Um exactly right and if you can join us on YouTube, which you can usually it's every Thursday at the end Pacific |
| 0:59.0 | But it's Wednesday this time because we're taking advantage of Lee while we have him here |
| 1:02.5 | We're having him jump into the studio |
| 1:04.0 | But you can join in on YouTube |
| 1:05.5 | So you could have seen Lee doing praying hands there when I said shred shaman and other things through you and not must say |
| 1:11.2 | Exactly so but we are going to cover the some of the cycling questions you submitted in an indirect way today because |
| 1:18.9 | We get a good amount of questions on bike handling not just how do I put out more watts? |
| 1:23.5 | But you know how do I control myself in other situations |
| 1:27.8 | Exactly and so we're gonna have a discussion on on on skills bike handling and we've been doing a clinic with you |
| 1:34.8 | Nate you for the past two days in a row Pete and I joined yesterday and |
| 1:40.0 | Of course I went through the clinic with you before and yesterday was just as impactful if not more impactful than the first time even |
| 1:47.4 | Just to go through though and we went through a lot of similar things |
... |
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