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The Hard Way w/ Joe De Sena

Leading During Chaos, advice from Unbreakable Leadership's Thom Shea with Joe De Sena

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 5 January 2021

⏱️ 33 minutes

🧾️ Download transcript

Summary

They were desperate enough to call in an airstrike on themselves. Think about that. WIth that came ultimate clarity. Retired Navy SEAL Thom Shea says war teaches you what's real. He served 23 years with distinguished valor before writing his bestselling book, "Unbreakable: A Navy Seal's Way of Life." Today he talks about his latest book, "Three Simple Things: Leading During Chaos."

The founder of Unbreakable Leadership's lessons are more valuable than ever today. Thom shares battle-tested advice for leading through chaos with Spartan founder and CEO Joe De Sena based on the three primary skills you need to master - focus, ego/emotion, and failure. He shares the 6-hour daily program that is the baseline of the successful leaders he trains.

LINKS:

Unbreakable Leadership https://www.unbreakableleadership.com/

“Three Simple Things: Leading During Chaos” https://www.unbreakableleadership.com/books




FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Host: Joe De Sena

Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!



© 2020 Spartan

Transcript

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0:00.0

We got overrun on one of the targets and I had been blown up into a room. I thought I was dying and I had heard myself say you're dead. I could remember me repeating I'm dead I'm dead I'm dead and my body's like yep if you want to be dead just keep saying that because we're not going to respond like all my cells were like okay we're just going to sit here and my

0:24.5

wife and my I was having dreams about my family literally you have dreams when you're

0:28.2

dying about your family that's I've heard everybody say that and in that half a second that seemed like a lifetime,

0:36.0

my wife Stacy grabbed my face in my dream

0:39.4

and said, don't fear dying, it makes you weak.

0:41.4

I want you to fight your way back to us. Either come fight

0:45.4

but don't sit there that was how I process what she was saying and I

0:50.4

rallied and in the process of rallying I found out that simple wins.

1:00.0

Welcome to the Spartan Up podcast with Joe DesSenna, founder and CEO of Spartan Race.

1:07.1

We are talking about overcoming obstacles.

1:12.0

The same way we teach people to get over obstacles on the course, we will teach you here

1:16.2

on a Spartan up podcast to get over obstacles in your mind.

1:19.9

Today's guest, Navy SEAL Tom Shea, served for 23 years with Distinguished Valor,

1:24.4

earning a silver star, a bronze star with Valor, and a presidential unit citation.

1:28.7

The author of Three Simple Things, Leading During Chaos, and the founder of unbreakable leadership tells Joe the three

1:34.7

key principles to thrive in chaotic times and his six-hour daily baseline for success.

1:42.2

This episode of Spartan Up is brought to you by Gone Rogue high protein chips.

1:46.0

Visit Amazon or Gone Rogue Snacks.com

1:48.7

and use the promo code Spartan 25 to get 25% off. Joe DeSena here, founder and CEO of Spartan,

1:58.0

and I've got a special guest on a Spartan Up podcast today,

2:01.0

Tom Shea, 23- retired Navy SEAL, this guy is a bad

2:06.3

at. Welcome, Tom. Thanks, Joe, and brother, I apologize that we were not and

...

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