Mental health is now talked about more than ever, which is awesome.

I mean, I don't have to tell you that it's a primary focus of on purpose.

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Calm your mind, change your life.

Why has God put me here on this planet?

And how can I, in the face of all these things,

rise up and be there for myself as much as I can,

so that I am not a victim of any of this.

Hey everyone, I've got some huge news to share with you. In the last 90 days, 79.4% of our audience

came from viewers and listeners that are not subscribed to this channel. There's research that shows that if you want to create a habit, make it easy to access.

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and more healed.

This would also mean the absolute world to me and help us make better, bigger, brighter content for you

in the world. Subscribe right now. The number one health and wellness podcast. Jay Shetty. Jay Shetty.

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