Lauryn's Favorite Beauty Rituals
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 9 August 2021
⏱️ 41 minutes
🧾️ Download transcript
Summary
#381: On today's episode Lauryn is solo breaking down some of her favorite current beauty rituals. As always she gives all the details and describes how you can utilize these rituals in your own life and routine.
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Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:24.4 | Hello, hello, hello, welcome back to the skinny confidential him in her podcast. |
| 0:29.0 | Today, it's just me. It was going to be Michael and I, but I took my team to a salt rock cave in Austin. |
| 0:39.9 | And which is so fitting for this episode, we'll get into it. But I took them to this cave where you |
| 0:45.7 | go in and you lay on these beds and you're surrounded by salt. And it's really good for inflammation. |
| 0:54.0 | It's amazing for fighting any kind of mucus. If you have dermatitis, psoriasis, any kind of rash |
| 1:01.6 | eczema, it's so powerful. And we went there for a team building exercise because I felt like we |
| 1:09.7 | just needed to break it up. And I thought that they could work on their phones from the salt rock |
| 1:14.1 | cave. And it was amazing. I'm so relaxed right now. It feels like I took a Xanax or something. And |
| 1:19.6 | I didn't. It's all from the magical healing properties of Himalayan salt, which by the way, |
| 1:25.8 | since we're talking about beauty and wellness in this episode, you should totally get a salt rock |
| 1:31.2 | night light. I'm telling you, there's one in my bathroom. We're going on a tangent like we always |
| 1:35.8 | do. So here we go. So there is this salt rock night light. Okay, it's on Amazon. You can also google |
| 1:41.8 | the skinny confidential salt rock and you plug it in in your bathroom and then you turn off all the |
| 1:47.1 | lights and you take a shower, put on some Zen music. Oh my god, it's heaven. I've talked about |
| 1:52.4 | this a lot, but I also have a salt rock lamp in my bedroom. So I'm a big believer in salt. And |
| 1:58.4 | after doing that with my team today, the way I feel right now is so distressed and relaxed. |
| 2:03.9 | But that brings me to my next point. After the salt rock cave, there was traffic. So I was a half |
| 2:08.8 | an hour late to meet Michael. And he kind of freaked out and said, I'm leaving you're on your own |
| 2:13.2 | for this episode. And I said, fine, I feel like this is better. You and I just talking about |
| 2:17.8 | beauty and wellness as opposed to Michael being here. So we're going to do this solo. And I just |
| 2:22.7 | feel like it's so on brand that I was late to this podcast with Michael because I was at a |
... |
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