Before we get started I got to talk to you about this week's sponsor. You know who it is?

Ned. I don't know why they keep coming back. They're the sweetest. Thank you Ned.

If you haven't tried Ned Full Spectrum Hemphile, I just talked about it on my blog last week, so you can actually

read all about Ned and all the little tips and all the little things about Hemphyl or CBD if you've never heard about it or if you're super new to it.

So a little background about Ned, all of their products are made from organic, whole and natural ingredients and their hemp oil is extract them from the finest organic

hemp plants that are grown in Peonia, Colorado. And they only use two ingredients, CBD and

other phytokinaponoids from the hemp plant plus non-GMO

MC2. So if you're wondering what hemp oil products are for, they have a huge range of

benefits, everyone's benefit is a little bit different from hemp oil. So it can be used as a

sleep aid, anti-inflammatory, a pain reliever to help treat anxiety, even depression, and it's also

known to help us some serious conditions like

epilepsy Parkinson's Alzheimer's and more and so if you're wondering no full spectrum

hemp oil does not get you high there's a miniscule amount of THC in it, less than 0.3% as allowed by law. So I use it for sleep. I prefer the 300 milligram and I use it under my tongue before I go to bed about an hour before I go to bed I keep it there for a minute

then swish it around in my mouth swallow it and then I sleep like a baby I've also used it in Jackson's food and my husband has used it for anxiety.

So we've used it for all kinds of different things.

So what I love about Ned is that you can trust that you're getting the best quality product.

So the hemp oil collection is made in small

batches, it's cold extractant and it's grown organically with biodynamic principles. Plus they have

third-party labs along with canabenoid profiles right there on the product pages.

So you have any questions about the products.

You can actually just go to their website

and they have a ton of FAQs that you can read through and they give you all the information. It's all super clear. So just so you know, of course, I'm giving you a discount, duh. If you haven't tried Ned full spectrum hemp oil, you can try it for 15% off your first purchase.

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