This is the virtue deep and then shallow. That's where we're going over the next 10 minutes.

Let's do it. Right. Forget who the messenger is. The message is great. We'll get into that

in a second. And then we've got to get Elizabeth on who is sort of convinced that our husband

has been messing around. He's so adamant about this zero tolerance policy for infidelity

that now she thinks he's one certain to mess around. So we did a little investigating

and we got results in a couple of seconds. All right. Kristen, be kind to your inner

child. Now we're going deep. Yeah. We are going to go deep. I almost didn't share this

because of who the messenger is. And then I was like, no, that's that's stupid not to share it

because it really did resonate me resonate with me when I saw Kendall Jenner talking about this.

Click out. I'm not listening to that. Click out. Click out. Another radio station. Another morning

show what she said. Yes. I was in like an Instagram wormhole and I'm scrolling through

reels and this real pops up of Kendall Jenner on Jay Shetty's podcast. Jay Shetty, who was like

a motivational speaker and he's all about. Yeah. He's so really good. And he's an excellent

interviewer and he has a podcast on purpose and he was interviewing Kendall Jenner. And this was

a clip about being kind to your inner child. And I sat there and I watched the whole thing.

And I'm like, man, I'm going to have to implement this. Like I just think if you are struggling with

kind speak to yourself, speaking kindly to yourself or you know, if you if you have noticed you've

been very hard on yourself recently and talked down to yourself recently, I'm going to encourage you

to do. I can't believe I'm saying this. What Kendall Jenner does in order to honor her inner child.

I do a lot of like inner inner child work with my therapist and there's actually a trend on

TikTok that was going around. But coincidentally enough, we ended up naturally speaking about it in

my session. And it was like this trend on TikTok, I guess that was like like a girl being like

...