KNP590 - The Hidden Toxins: Emotional Poisons in Our Lives
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 9 July 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
In this episode of The Key Nutrition Podcast, we dive deep into the real poisons and toxins in our lives, beyond the often-misused terms like "toxins" and "poison" regarding food. We explore the emotional and psychological aspects that truly impact our well-being, such as the lack of boundaries, not prioritizing oneself, and allowing negative, toxic people into our lives. These factors can be far more detrimental than any food item, and recognizing them is crucial for our health and happiness. Tune in to learn more about these hidden dangers and how to protect yourself from them.
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Transcript
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| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.4 | Welcome back to another episode of the Key Nutrition Podcast. |
| 0:24.7 | I won't say that for much longer, but currently that's what it still is. |
| 0:30.8 | Mr. Craig Smith. |
| 0:31.7 | You more times. |
| 0:32.5 | What do you think? |
| 0:33.6 | What do you think about the name change? |
| 0:35.6 | Actually, three of the four were suggested by Craig. |
| 0:40.8 | Yeah. |
| 0:41.8 | No, I saw the, I saw the options. |
| 0:43.9 | I'm excited to see what people vote. |
| 0:45.4 | Apparently, you can vote more than one time, I found out. |
| 0:49.5 | So. |
| 0:50.3 | Oh. |
| 0:51.6 | I mean, that's fine. |
| 0:54.5 | If you feel very passionate about one, you can just keep voting. |
| 0:59.6 | I mean, it's probably not going to end up like American Idol, you know, back in the day when I'd watch that. |
| 1:04.4 | Like, you'd call, like, just keep calling. |
| 1:06.6 | Just keep like you vote like 50 times. |
| 1:08.6 | I don't think people are going to vote 50 times for their favorite. |
| 1:11.9 | I think she was saying you could vote for multiple ones on the same form, too. |
| 1:17.4 | Oh. |
... |
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