KNP559 - Mastering Your Mindset with Jason Lamar
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 29 March 2024
⏱️ 63 minutes
🧾️ Download transcript
Summary
In this episode of the Key Nutrition podcast, I have the pleasure of welcoming Jason Lamar, a renowned mindset and fitness coach, whose articulate words and infinite wisdom are truly extraordinary. Together, we dive into the essential elements of building discipline, sticking to commitments, and cultivating self-confidence, both in fitness and in life. Jason shares invaluable insights on how to create success in all aspects of life, offering practical strategies for personal growth and achievement. Tune in for a captivating discussion that will inspire you to unlock your full potential and thrive in your journey towards success.
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Transcript
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| 0:00.0 | Real quick, before I let you into the show with Jason Lamar, which, by the way, is going to knock your socks off. |
| 0:05.6 | Such a good show, such a good episode. |
| 0:07.6 | I don't usually speak. |
| 0:09.7 | I'm just blown away. |
| 0:11.5 | This guy's ability to articulate his words in a way that's just really powerful. |
| 0:17.4 | So super excited for you to get into that. |
| 0:19.7 | And I'm curious to hear what you guys think. |
| 0:21.9 | Before I do real quick, I want to let you know that we are doing a completely free and we went |
| 0:27.5 | back and forth on if we should charge for this. Honestly, we've done a paid masterclass and obviously |
| 0:32.3 | it's a much better show rate, but our ability to help more people is limited. And so I, um, ultimately we decided |
| 0:41.3 | that we're going to keep it free. But that master class is Sunday, April 14th at 1 p.m. |
| 0:47.7 | Mountain Standard Time. Um, you're going to love this one. How to not be a stress mess. |
| 0:54.4 | Your guide to weight loss and life success. |
| 0:57.5 | How many of you guys feel like stress is just overtaking your life? |
| 1:02.2 | It gets it. |
| 1:02.9 | I mean, |
| 1:03.1 | and have you ever wondered why some people gain weight when they're stressed in some way, |
| 1:06.1 | why they lose weight? |
| 1:07.4 | Why do you gain weight when you're stressed? |
| 1:09.4 | Why do you lose weight when you're stressed? |
| 1:11.4 | It goes both ways. I'm going to break all of that down and give you all the reasons why the |
| 1:16.3 | education behind it. And more importantly, because a lot of times stress is not going to leave your |
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