KNP558 - Overrated or Underrated: Pilates, Life Coaching, Sugar-Free Foods, Fairlife, and More
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 26 March 2024
⏱️ 59 minutes
🧾️ Download transcript
Summary
In this episode of the Key Nutrition podcast, hosts delve into the realms of overrated and underrated topics, offering insights on various aspects of life, coaching, fitness, and nutrition. From their perspectives on Pilates and yoga to emerging sports stars like Caitlyn Clark, they dissect prevalent beliefs surrounding sugar-free and fat-free foods, while also weighing in on the efficacy of Fairlife protein shakes. Join the conversation as they challenge conventional wisdom and uncover hidden truths in the world of health and wellness.
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Transcript
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| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.4 | Welcome back to another episode of the Key Nutrition Podcast. I'm joined with Mr. Craig Smith. He's back. |
| 0:26.9 | Playing one week hiatus. Playing with the microphone again. This is part of our intro. |
| 0:32.4 | It looks very awkward. I'm not going to lie. I mean, it feels it seems better than before. |
| 0:39.8 | We need to be careful about our mindless chatter for the first 10 minutes of the podcast. We got a review that was like, I thought |
| 0:43.9 | this show was going to be good. And for the first 10 minutes, they talked about nothing. They talked |
| 0:47.5 | about limp microphones. And I guess if you're new to the show, you're like, who the hell are these |
| 0:53.6 | people? But I mean, mind pump talks for like 40 minutes about nothing. |
| 0:57.7 | Well, then let's just let's do it differently. |
| 0:59.5 | Hi, my name is Craig Smith. |
| 1:00.7 | I was born in 1983 in a little city called Heber. |
| 1:05.7 | Utah. |
| 1:06.4 | Utah. |
| 1:07.4 | Is that mean, is that what we're doing? |
| 1:08.5 | Do you want to know my life? |
| 1:09.1 | You're a licensed clinical therapist |
| 1:11.0 | yeah yeah and social worker yeah yeah masters in social work an entrepreneur yeah yeah yeah a failing one |
| 1:20.1 | and a decent dude i'm just kidding thank you yeah okay i'm ready now okay what about you who are you |
| 1:27.4 | why should we listen to you well if you're new the show Thank you. Yeah. Okay, I'm ready now. Okay, what about you? Who are you? |
| 1:29.8 | Why should we listen to you? |
| 1:32.8 | Well, if you're new to the show, I'm not sure you should. |
| 1:34.1 | My name is Brad Jensen. |
... |
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