KNP554 - How to Not Quit CrossFit: Favorite Arm Exercises, Appetite Supplementation, and More! - Q&A
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 12 March 2024
⏱️ 66 minutes
🧾️ Download transcript
Summary
Join me and my co-host, Craig Smith, on the latest episode of the Key Nutrition podcast for an engaging Q&A session packed with valuable insights. From the importance of perseverance and how to not quit when things get hard, to my take on CrossFit, we cover it all. Dive into the world of supplements designed to support appetite control and weight management, and do they even work? Also, discover my top picks for bicep and tricep exercises to sculpt strong, defined arms. And much more! Tune in for practical advice and empowering discussions to elevate your fitness and nutrition journey to new levels.
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Host Brad Jensen – @thesoberbodybuilder
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Transcript
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| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.6 | Welcome back to the Key Nutrition Podcast. |
| 0:23.0 | I'm thrilled to be here with you with Craig. |
| 0:25.7 | He's not in studio, but he's here. |
| 0:27.7 | He's on the Zoom. |
| 0:29.0 | We're good to go. |
| 0:30.4 | And we're pumped to be here with you guys. |
| 0:32.6 | Craig just got done running a fake but real marathon. |
| 0:37.2 | I'm just kidding. |
| 0:38.3 | Yeah. |
| 0:38.7 | Can we start the intro over? |
| 0:40.1 | I actually want to be referred to as the marathon man. |
| 0:42.3 | Yeah. |
| 0:43.8 | I'm here with the marathon man. |
| 0:45.9 | Yeah. |
| 0:46.3 | Long time distance runner. |
| 0:48.0 | He's won all kinds of medals. |
| 0:49.3 | Gold medalist winner in the only race he has run. |
| 0:52.5 | It is not an official race. |
| 0:53.8 | He has been known to run across the |
| 0:57.0 | country, actually, stopping in various states, taking pictures with children and bringing joy to |
| 1:03.1 | everyone's life. He's the bestselling author of They Said I Couldn't Run, but Here I Am Running. Mr. Craig T. |
... |
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