KNP531 - Thought Work for Emotional Eating with Life Coach Janna Frei
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 22 December 2023
⏱️ 50 minutes
🧾️ Download transcript
Summary
Explore the transformative synergy of thought work and emotional eating with life coach Janna Frei. Uncover triggers, embrace emotional intelligence, and gain practical techniques for a healthier relationship with food. Join us on this empowering journey to nourish your mind and body.
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Transcript
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| 0:00.0 | Before I let you in the show with Jana, I wanted a quick given announcement for you. |
| 0:05.0 | I'll try to make this brief for you. |
| 0:09.2 | The next off experience, we have two spots left, two. |
| 0:13.3 | One or two spots. |
| 0:16.1 | Congratulations to the rest of you who have been action takers during what is actually an incredibly challenging |
| 0:21.9 | time of year to like go all in unless you're a business owner and need to get some extra |
| 0:26.4 | expenses for your taxes um it's a hard time of year to uh to do that so i honor and see all of you guys |
| 0:33.9 | shout out to all you guys um so many of you listen to this podcast. |
| 0:38.1 | So I wanted to give you some love. |
| 0:40.0 | I will say, you know, we're going to close this out tomorrow. |
| 0:44.8 | Or I'm sorry, today, today, which is the 23rd. |
| 0:53.1 | Then when you guys are listening to this? Sure is. Nope, 22nd. We're going to close |
| 0:59.7 | this out on the 22nd. We had a few calls because I didn't close out my calendar correctly into next |
| 1:06.0 | week. However, with the holiday, we've actually decided to extend it now. |
| 1:14.2 | We do have a couple calls over the weekend. |
| 1:17.8 | So we'll see if those spots fill. |
| 1:20.0 | But this is Brad Jensen. |
| 1:21.5 | And you listen to the Key Nutrition podcast. |
| 1:23.8 | You know, podcast. Welcome back to another episode of the key nutrition podcast. Today I'm joined by my good friend, Janifree. |
| 1:47.0 | She is a life coach extraordinaire and a self-love coach and was a participant in the |
| 1:54.4 | nextel experience a couple of years ago, I think, and just an overall great human. |
| 1:59.9 | So thank you for coming on. |
... |
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