KNP526 - Building a Healthier Lifestyle with Coach Jenn Pinnell
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 8 December 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
Join me on the Key Nutrition podcast as Coach Jenn Pinnell and I dive into a coaching conversation, conversation. In this episode, we explore the significance of moving away from a result-focused mindset and instead placing emphasis on building and sustaining a meaningful lifestyle change. We discuss the challenges of quick fixes and the gratification I experience as a coach when witnessing that transformative "lightbulb" moment in my clients. Tune in for valuable insights into fostering lasting well-being and embracing the journey toward a healthier, more fulfilling life.
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Host Brad Jensen – @thesoberbodybuilder
Guest Jenn Pinnell - @berealstrong
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Transcript
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| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.6 | Welcome back to the Key Nutrition Podcast. I'm your host, Brad Jensen, just case you're new to the show. Hello. I'm joined in studio today by Jen Pennell. Did I say her last name correctly? |
| 0:29.6 | You said it correct. I know her last name. She's got a new one. I just call her Jen Hancock still. And Sean, who works works at key always corrects me. |
| 0:38.5 | That is Jen Pennell. |
| 0:39.4 | Yeah. |
| 0:40.2 | Sometimes people just say Jen Pinnell. |
| 0:42.8 | Pinnell? |
| 0:43.4 | Yeah. |
| 0:44.7 | Pinnell's worse. |
| 0:45.7 | Worse. |
| 0:48.3 | Um, yeah, your, uh, your show was a good hit last time. |
| 0:51.1 | Um, Jen is our longest tenured coach, a key, five years. |
| 0:56.4 | Five and a half. |
| 0:57.5 | Jeez. |
| 0:58.7 | And I think I was your third or fourth time? |
| 1:02.0 | It's probably my fifth. |
| 1:03.5 | Oh, there you go. |
| 1:06.3 | He goes. |
| 1:07.9 | Yeah, there was an original episode where Jen kind of told her whole story. Maybe I'll have |
| 1:12.1 | Sean put them in the show notes if you would like to hear it. The story's probably changed |
| 1:16.3 | now, but the, it's still accurate. Story, still the story. Yeah. I mean, it's just like grown. |
| 1:23.3 | Jen has 19 kids. Just kidding. How many have you have nine combined? Yes, I have five of my own and I have four |
... |
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