KNP520 - Family, Food, and Feelings: A Holiday Special
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 21 November 2023
⏱️ 50 minutes
🧾️ Download transcript
Summary
Explore the emotional dynamics of Thanksgiving and family gatherings on The Key Nutrition Podcast with new cohost Craig Smith. In this episode, delve into the complexities of emotions tied to food and overeating during the holiday season. Discover practical strategies for connecting with and accepting your emotions, fostering a healthier relationship with food and family. Join the conversation on navigating Thanksgiving with mindfulness and emotional well-being.
Get our Black Friday deal -> Click Here
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Craig Smith - @greatestdaymindset
Key Nutrition – @keynutrition
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.5 | Welcome back to the show, episode 520 of the Keene Nutrition Podcast. |
| 0:24.3 | I'm stoked to be here with the new resident co-hosts. |
| 0:27.8 | I don't have to say resident anymore, right? |
| 0:29.4 | No, it's official. |
| 0:30.8 | Episode number one of the Craig and Brad Show. |
| 0:33.2 | Let's do it. |
| 0:34.4 | The Craig and Brad Show. |
| 0:35.5 | I mean, okay, we're not renaming the podcast, but I'm here. |
| 0:39.4 | It could be. |
| 0:40.0 | I'm here for good. |
| 0:40.9 | I was, |
| 0:41.5 | you know, |
| 0:42.9 | I was saying that it's, |
| 0:45.4 | I just think the, |
| 0:47.0 | I don't like the picture on the podcast. |
| 0:48.6 | If you go look at it, |
| 0:49.3 | I got no tattoos on my right arm. |
| 0:50.7 | Zero. |
| 0:51.8 | It's an old one. It's clearly old. Yeah. |
| 0:55.5 | But you don't look older. |
| 0:57.8 | We were just going over this thanks to Botox. You don't look older. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brad Jensen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brad Jensen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.