KNP37 – I Heart Macros
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 14 June 2019
⏱️ 63 minutes
🧾️ Download transcript
Summary
Are you ready for a discussion on macro counting and flexible dieting? This week we had Quincey and Brandon from I Heart Macros. Quincey started I Heart Macros after developing her own passion for macro counting. Naturally it turned into a huge success. Why? Because she is led by passion. We were super thrilled to have these two on to talk about everything from intuitive eating to staying adherent. Also learn more about Brandon and Quincey’s past and how their lives have changed since founding their business. Make sure to check them out on instagram @iheartmacros or visit them on their website at www.iheartmacros.com. Thank you for listening and make sure to leave us a 5 star review if you enjoyed this episode.
The post KNP37 – I Heart Macros appeared first on Key Nutrition.
Transcript
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| 0:00.0 | Welcome to everybody to another edition of the Key Nutrition Podcast. |
| 0:03.3 | Today's guest was IHeart Macros. |
| 0:06.2 | Quincy and Brandon Wimpy, great people. |
| 0:09.4 | And yes, that's really their last name. |
| 0:11.7 | If you guys don't follow them on Instagram, definitely check them out. |
| 0:14.8 | IHeart Macros. |
| 0:16.5 | An awesome conversation centered around macros. |
| 0:20.6 | How to adhere to macros? Like, why macros are important? Why macros. How to adhere to macros? |
| 0:22.1 | Like, why macros are important? |
| 0:23.5 | Why macros are important to them? |
| 0:25.4 | The freedom she's found from switching over to macros from, you know, a competing past in |
| 0:31.0 | the physique world. |
| 0:32.1 | And we touched a lot on gratitude and just really adherence. |
| 0:40.1 | What can you adhere to? That's kind of the question. And I just, you guys, awesome episode. If you guys like this, as always, please screenshot |
| 0:46.6 | this, share it in your story, tag myself at the sober bodybuilder at Mikey Life and at |
| 0:51.7 | IHeart macros. The only way we continue to grow this podcast |
| 0:56.0 | to give you guys more and more free information |
| 0:57.7 | is continue to get it into more listeners. |
| 1:01.0 | And also, if you guys could please leave a five-star rating |
| 1:04.7 | on iTunes, it is literally the only way |
| 1:07.8 | you can grow up the iTunes chart. |
| 1:09.7 | So again, thank you guys so much for all your love and support. |
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