KNP106 - Top 10 Things I Want To Go Away In 2020
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 4 February 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
In today's episode I covered the top 10 things I want to go away in 2020.
Here is the list of what I went over!
10- Waist trainers
9- MLM’s
8- Naked guys in locker room
7- “Influencers” providing zero value
6- Carnivore craze
5- People using show preps to get back “motivation”
4- Protein shakes in the gym locker room
3- Grunting on the gym floor
2- Side leg kicks on the stair master
1- Fat Burners
I can’t tell you the reasons behind these here, so take 30 minutes and listen to the podcast! You will get my insights behind why each one these things needs to go away in 2020.
I hope you enjoy the episode!
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast, your one-stop shop for everything, food, fitness, and mindset. |
| 0:05.7 | Today's episode was solo with yours truly. |
| 0:08.9 | We had a snow day here in Utah. |
| 0:10.6 | They basically closed down every school. |
| 0:12.7 | The roads were basically, I mean, nobody was out on the roads because it was horrible. |
| 0:16.8 | So Michelle, they didn't make it in today. |
| 0:18.0 | So it was just me. |
| 0:19.5 | And inspired by a lot of the content I've |
| 0:22.0 | been posting. I went over the top 10 things I want to go away in 2020. And I think you guys are |
| 0:28.0 | going to get a kick out of this episode. It would have had Michelle. It would have been fun |
| 0:31.4 | to have Michelle here. We jive really well back and forth with their energy. So I think it could |
| 0:35.9 | have been 10 times funnier. But it's hard to be funny by yourself. |
| 0:39.0 | I just want to make that known. |
| 0:40.6 | Like nobody else is laughing with you. |
| 0:43.4 | So, again, these are for sure at the base of it, my opinion, my anecdotal opinion. |
| 0:52.6 | But on top of that is layered with evidential research and so um i don't expect |
| 0:59.9 | everyone to agree but i really really uh had a good time recording this it's short and sweet |
| 1:05.7 | and to the point 35 minutes so um i enjoyed recording it for you guys and i uh i think you're going to get some value |
| 1:13.5 | out of this so you know if you do share this with a friend would love that and i'm excited to tell |
| 1:19.5 | you guys about the project which i told you about in the uh very first part of this podcast that |
| 1:23.8 | uh we're working on that i'm working on personally for you that I'm going to launch so |
| 1:29.0 | something totally different totally new for me so I'm a little scared got a little fear going |
... |
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