You remember when Gretchen talked about true diagnostics, true age test?

It's a test that basically tells you if your actual age matches your bio age, like how fast

our bodies and all our important stuff inside is aging?

Well, I found out my biological age, which directly predicts my risk for serious disease.

Here's why it matters.

Research shows that if your

biological age is even just five years older than your actual age, your risk of developing diseases

like cancer and heart disease can jump up as much as 30 to 50 percent. And that's a big freaking deal.

And it's completely avoidable. The good news is nearly 90 percent of our biological aging is in our hands. Yes,

it's driven by the lifestyle we leave, you guys, the habits we have, the alcohol, all that stuff,

the environments that you live in, which means we actually have a lot of control over it. I have

been really diving into my health lately and after this test, it has just confirmed that I want

to stick with making those

healthy choices. So I can live longer and better. The test is super easy. It comes in the mail.

It's a little finger prick. And then two to three weeks later, you have your results. If you care

about protecting your health and want to find out what your real age is, head over to true

diagnostic.com and use my code clink to get

25% off your entire order or subscription. That's true diagnostic. T-R-U-Diagnostic.com.

So T-R-U-D-I-A-G-N-O-S-T-I-C. Use our show Clink at checkout for 20% off your future

self-will thank you okay i have to tell

you a quick story really really fast but i was walking with my friend the other day at tennis and she

was asking me if i use this app that you get cash back when you're shopping she was telling me all

...