4.8 • 1.1K Ratings
🗓️ 6 January 2021
⏱️ 13 minutes
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0:00.0 | Happy New Year. |
0:01.4 | At the beginning of a new year, we often feel a refreshed sense of motivation |
0:06.5 | to tackle something new. |
0:08.8 | And in today's world, we are inundated with information, Whether it be about parenting, cooking, art projects, |
0:16.2 | gardening, the world is quite literally at our fingertips, thanks to Google. The result is that we often feel like if the information is |
0:25.4 | available to us that we should consume it and we should be able to put it into |
0:29.9 | action. If you saw a meme online with 10 things that you should say to your kids, I use this example because I have this list, well you read that list and it makes sense to you, so you should be able to go and put those 10 things into practice, right? |
0:47.0 | The truth is, that's not always the case. |
0:50.0 | When we learn new things and fail to put those new things into action, we can feel guilt. I call this |
0:56.8 | no better, do better guilt. Just because we know better, we expect that we're going to do better. |
1:05.7 | And that's not always the case. And I think that this is something that we feel more and more in this age of information |
1:09.6 | overload. |
1:11.3 | So today we're going to talk about recognizing this guilt, appreciating when you're |
1:15.4 | making baby steps, and knowing when you need to lay off all of the quote-unquote |
1:20.8 | available resources. |
1:25.0 | Hi, this is Deney. I'm the founder of Simple Families. |
1:29.0 | Simple Families is an online community for parents who are seeking a simpler more intentional life. |
1:35.2 | In this show we focus on minimalism with kids, positive parenting, family wellness, and decreasing |
1:41.8 | the mental load. |
1:43.8 | My perspectives are based in my first-hand experience raising kids, but also rooted in |
1:48.2 | my PhD in child development. |
1:51.0 | So you're going to hear conversations that are based in research, but more importantly, real life. |
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