Knees Over Toes Guy - How to Bulletproof your Knees with Ben Patrick #172
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 14 May 2021
⏱️ 80 minutes
🧾️ Download transcript
Summary
"Knees Over Toes Guy" Ben Patrick joins me to destroy the old school myths and misconceptions around knee health and how to create bulletproof knees!
Ben's popularity has skyrocketed recently after being recognized for his unique and effective approach to creating knee, ankle and hip mobility, and allowing you to perform at your highest level ever without pain.
Ben suffered from knee pain as a young basketball player and overcame knee surgeries to now lead a massive community of aspiring high achievers to confidently attack their athletics.
Taking complete care of your body requires giving attention to up-leveling every area of your life. The quality of the food you eat makes a massive difference to how you look, feel and perform.
Todays podcast is brought to you by Belcampo – use the code MUSCLE to get 20% off!
Belcampo is my favorite meat and is the highest quality that we can find anywhere. Their ancestral farming practices set them apart and make them the new standard of sustainable agriculture in North America.
Support the podcast and Belcampo on their mission to revolutionize the meat industry for the well-being of people, the planet, and animals by farming meat the right way. Try their products – you'll taste the difference!
Head over to belcampo.com and use the code MUSCLE for 20% off!
Transcript
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| 0:00.0 | Hey everybody, welcome back to the Muslim intelligence podcast. |
| 0:11.1 | I'm your host, Ben Pekolsky. |
| 0:12.1 | As always, another amazing podcast, another amazing guest. |
| 0:15.2 | This guy has been crushing it on social media and YouTube lately. |
| 0:18.7 | His YouTube and Instagram is growing so quickly because |
| 0:22.8 | the amount of value he's providing to his audience for free. Ben Patrick joins me today. You may |
| 0:28.2 | otherwise know him as Knees Over Toes Guy. So Knees Over Toes has been this controversial area |
| 0:35.3 | and exercise for a very long time. And Ben is joining us today to talk about all of the myths and misconceptions around knees |
| 0:43.1 | over toes, why it isn't a problem, and ultimately how you can train your body to perform |
| 0:49.2 | well now and for life. |
| 0:50.6 | Today's podcast is brought to you by Bel Campo. |
| 0:52.8 | Guys, thank you so much for all the support |
| 0:55.3 | you've been offering to Bel Campo. Bel Campo is super happy with our podcast and the support we're |
| 1:01.3 | offering them because you guys realize the value in ultimately buying the highest quality products |
| 1:06.8 | for your body, for yourself and for your family. Ultimately, this sometimes can be difficult to find high-quality meat. |
| 1:14.7 | And thank you so much, Anya Fernald, for doing what she's done with the Belcampo company |
| 1:18.9 | and growing it and giving us access online. |
| 1:21.9 | You can get 20% off your order at balcampo.com. |
| 1:26.4 | Use the code muscle and get hooked up with the best |
| 1:30.6 | quality grass-fed, sustainably generated meat in North America. Thank you so much. Enjoy the |
| 1:38.4 | podcast. I hope you guys absolutely love it. And if you do, it's in all the way the end because |
| 1:42.9 | we've got some really cool stuff happening for you at the end of the podcast. |
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