on this episode of the Ben Greenfield Fitness Podcast.

It's okay to give a little bit of sugar right before you do that because it's kind of

like chumming the water and so you're going to bring them out and then we're going to just

kill them.

I'd rather get the whole functional medicine and get your cells working, get your cells detoxing

and then now you begin to see there's a comprehensive approach to approaching all of your biochemistry.

This is the greatest thing that ever happened to me in my life.

I went to a conference and I get in at the Uber and the guy goes,

health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Do, do, do, do, do, do, do, do, do, do, do, do, do, do, do, do, do, do, do, do, do,

he's back the great doctor, Matt Cook joins us again today.

The episode you're about to hear, we actually recorded at my house and we recorded some time

ago.

We actually, before this whole coronavirus pandemic or anything, Dr. Matt Cook, who's been

on my show like five times, one of my favorite functional medicine docs in existence, he

flew up to my house as he does occasionally and as we are prone to do, we did our cold

pool and our sauna and hot tub and geeked out with all manner of body optimization.

And then we sat down, we stuffed our face with microphones and talked to you guys for

a while about gut health, everything you need to know about small intestine bacterial

overgrowth and fungus and how to fix your gut.

...