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Keeping It Real with Jillian Michaels

KIR With Jillian Michaels Hot Takes: The Hack To Lower Glycemic Index Of Starchy Carbs?!

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.43.5K Ratings

🗓️ 12 September 2024

⏱️ 15 minutes

🧾️ Download transcript

Summary

Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out!

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Transcript

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0:00.0

Team Angie's List is now Angie, the nation's largest home services marketplace, and they have to be literally my all day favorite company right now, because they're here to help owners get all their jobs done well.

0:13.9

Angie has helped over 150 million homeowners care for their homes,

0:18.7

guys, whatever your home project,

0:20.1

whether it's big or small, indoor or outdoor, come to Angie to connect with and hire skilled professionals

0:26.7

to get the job done well. Whether I'm hanging a TV, hanging a light fixture, I've got a clog in a sink. Oh my God, it seems to never end, by the way.

0:37.0

These guys know what's up. Angie can help you find the best price for your project and Angie lets you request and

0:44.4

compare quotes from multiple pros in just a few taps or book services and an

0:49.3

upfront-based price on local data. Angie has cost guides to tell you what others have paid

0:54.6

for similar projects both nationally and in your area.

0:57.9

So get started at Angie.com, that's Angiei,

1:02.4

or download the app today. The app and the website are totally free to use.

1:07.0

Hey podcast listeners, have you heard you can listen to your favorite podcasts at free. Good news. With Amazon Music you have access to the largest

1:16.8

catalog of ad-free top podcasts included with your Prime membership. To start listening,

1:22.3

download the Amazon Music app for free.

1:25.0

Or go to Amazon.co. UK slash ad free podcasts.

1:30.0

That's Amazon.co. UK slash-free podcasts to catch up on the latest episodes without the

1:37.0

ads.

1:38.0

Giving it real with Jillian Michaels.

1:44.0

Dr. Joseph Munoz is back to bust yet another myth.

1:52.0

Maybe you're going to surprise me.

1:53.0

Once again, I always leave myself open.

1:55.0

Are you ready?

...

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