Kimberly Snyder: Heart-Brain Connection, HRV, Cacao Benefits & The Power of Heart-Aligned Meditation

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 9 September 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Art of Being Well, Dr. Will Cole is joined by holistic wellness expert and bestselling author Kimberly Snyder. Together, they explore the therapeutic benefits of cacao, the critical role of bees and honey in our environment, and the powerful connection between the heart and brain as described in Kimberly's new book. Delving into topics like HRV (heart rate variability) and the electromagnetic frequency of the heart, Kimberly shares insights on how heart-aligned meditation can bring balance to your life. Tune in for an enlightening discussion filled with actionable takeaways for both your physical and spiritual health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi, it's Dr. Will Cole.
0:08.0	This podcast is the manifesto for a new breed of health seekers.
0:15.0	This is the art of being well. If you're looking to get to the root cause of your health issue or when to level up your health. I have some exciting news.
0:34.9	My telehealth clinic is taking on a limited number of one-on-one concierge telehealth cases.
0:41.9	We're looking for people that are looking to optimize their
0:44.8	health from very specific things. So if you're going through or if you know someone
0:48.8	going through hormone imbalances, autoimmune inflammation, digestive issues, brain fog, anxiety, fatigue,
0:57.1	depression or infertility. These specific issues then we have limited number of one-on-one
1:04.0	consult, online consult, telehealth spots open
1:08.0	at the time of recording.
1:09.0	So to apply and see if you're a good candidate or not,
1:12.0	head to Dr. Will Cole.com
1:14.4	go to the Become a Patient consultation page at Dr. Will Cole.com.
1:19.4	Good luck.
1:20.8	Welcome to the art of being well. I'm a leading functional medicine doctor, New York Times best-selling author.
1:26.0	If you want to learn more about our clinical work, the Telehealth Center, there's lots of free resources there as well.
1:32.0	Again, check it all out at dr will coal
1:34.7	dot com that d r w i l l l c o l com let's get to today's guest she is is a longtime friend of mine. She's been a repeat
1:45.2	guest on this show because she is so much exciting things you can't fit it in to
1:50.1	one episode. Her name is Kimberly Snyder. Kimberly Snyder is a multiple time New York Times
1:56.9	bestelling author, spiritual and meditation teacher, international speaker, nutritionist, and Holistic Wellness Expert.
	...

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