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Life in the Peloton, presented by MAAP

Kevin Poulton – Training in the Modern Day

Life in the Peloton, presented by MAAP

Mitch Docker

Fitness, Sports, Wilderness, Health & Fitness

4.8543 Ratings

🗓️ 25 March 2020

⏱️ 54 minutes

🧾️ Download transcript

Summary

Kevin Poulton is a coach who’s trained many in the professional peloton, including the likes of Caleb Ewan, Marcel Kittel and who also coached Mathew Hayman to his famous win at Roubaix in 2016. If you aren’t familiar with the story, Mat spent 6 weeks solely on the home trainer with a broken bone in […]

Transcript

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0:00.0

The

0:07.0

Oh, Well, welcome everyone.

0:29.2

Welcome to Life in the Peloton.

0:31.3

We've got another episode coming up.

0:33.0

I want to welcome my co-hosts here, Lionel Bernie from the Cycling Podcast.

0:37.1

Hi there, Mitch. How are you doing?. Hi there, Mitch. How are you doing?

0:38.8

Yeah, good, good. How are you doing? Where are you at in this current state of what's going on in the

0:45.1

world at the moment? Well, as you probably expect, I'm at home. I'm in the UK. So our sort of the first

0:52.5

big stage of lockdown was enacted in the last 24 hours. So really just trying to adapt to the new normal. Yeah, avoiding avoiding getting on with jobs around the house as well as trying to keep working and cover the gap in the regular episodes of the cycling podcast and still producing episodes

1:13.6

even though there's no racing to talk about, which has been a fun and diverting challenge.

1:18.6

I know it's a very serious situation that's going on, but we all need a little bit of a break

1:23.6

from the bad news that's all around us. And then with everyone indoors, hopefully

1:29.9

they'll be seeking out episodes to listen to. So that's what I've been doing. How about yourself?

1:37.3

Well, yes, a little bit opposite to you, and I think I'm a little bit further down the line in

1:41.3

terms of lockdown, but I've been getting into those household chores

1:44.2

and I've been sort of relishing in it. It's been my daily task and I'm ticking off a lot of

1:48.4

those jobs you've never wanted to do and led to, for lack of a better of expression, I've been

1:53.4

earning my beer every day and even about time, lunchtime, I'm like, you know what? It's been a good

1:59.6

day's work. So it's been able to

2:02.2

help me escape that news and just, you know, play with the kids and get into it. And then, you know,

2:08.0

I touch back in with what's going on in the world each afternoon and then get brought back

2:12.2

down to reality and understand the seriousness of this situation. So it's a, it's a bit of an up and down sort of roller

...

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