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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Keto & Intermittent Before-After with Dr. Berg & Amit Nikharge

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 24 August 2018

⏱️ 27 minutes

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Take Dr. Berg's Free Keto Mini-Course!

Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


ABOUT DR. BERG:  https://bit.ly/2FwSQQT 

DR. BERG'S STORY:  https://bit.ly/2RwY5GP 

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Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions whatsoever about keto or in a minute fasting,

0:04.4

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

0:10.5

Call one of our keto consultants. they'll be able to help you.

0:13.4

Call 540991557.

0:17.4

That's 540299-1557.

0:21.0

That's 54099-155.

0:21.6

Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.

0:29.0

Now your host, the man taking your health to a whole new level.

0:34.0

Dr. Eric Berg. Hey everyone. I have a great interview for you. This is a MIT and you're where are you from right now where are you located?

0:47.0

So I'm located in Bangalore which is in India.

0:51.0

Awesome. So I wanted to talk to you because you sent me your before and after picture.

0:56.8

It was quite incredible and I wanted to find out a little bit about your story.

1:01.8

Can you tell me a little bit about where you were before and then what happened to turn around before you lost the weight?

1:08.0

Yeah, definitely. So in my early teenage I was pretty good I mean I was slim but when I started my college is that when I got a lot of fat

1:19.0

So it was like eating all day out junk food. I was not caring about what I am eating exactly

1:26.6

It was whatever I get mostly it was fast food and restaurant food so it started in college time when I was like at the 19 or 20 years of old.

1:40.0

I got a lot of weight. My weight was around 89. I have reached 92 as well, 92

1:47.6

kg. Okay, so 92 K's, how many pounds is that? I think it is around 200. Okay. Wow yeah I remember in

1:57.6

college we ate really really healthy. No I'm being sarcastic. Now it was like we had

2:01.9

deep fried night,

2:04.0

hornmeal chili, oh my gosh, I can't believe I actually survived on that.

2:08.9

We'd go to the, we were so poor, we went to these stores that you had, these discounted can foods, and buy can meat,

...

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