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Boundless Life

Keto Bread, Keto Waffles, Fat Bombs & Beyond: How To Reset Your Metabolism With A Ketogenic Cleanse.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 14 October 2017

⏱️ 61 minutes

🧾️ Download transcript

Summary

Keto bread? Keto waffles? Keto fruit salad? Yep, all those low carb option and more are totally possible on a ketogenic diet. You just need to know what to do, and my guest on today's podcast, , knows exactly how to do it. Maria is a wellness...

Transcript

Click on a timestamp to play from that location

0:00.0

Keto bread, keto waffles.

0:02.7

Yes, you can actually make healthy bread and healthy waffles.

0:06.0

Not just healthy, but stuff that's not going to spike your blood sugar through the roof.

0:09.5

And you are about to learn how.

0:12.0

But before that, I want to tell you about something else that can stabilize your blood sugar,

0:17.2

alkalinity.

0:18.2

And what's a fantastic way to be alkaline is to consume greens.

0:22.6

And the best tasting green superfood blend on the face of the planet is a sponsor of

0:27.8

today's show.

0:28.8

And it's something that I put into my smoothie every single day because rather than me

0:32.5

having to chop up a whole bunch of vegetables, I can just put a scoop of this stuff into

0:36.8

my smoothie.

0:37.8

And it's like dropping a salad into my smoothie.

0:40.4

Or if I just decided to eat it straight out of the jar, which I have been known to do,

0:44.8

same thing, salad in 10 seconds flat, no shopping, no juicing, no blending, no cleanup.

0:50.0

It's organic, vegan, gluten-free, dairy-free, soy-free.

0:52.7

Even has the Ayurvedic herb ashwagand in it, which lowers your cortisol.

0:56.6

And if you're a hard-charging, high-achiever, go get her like me.

1:00.2

That's something you need.

1:01.5

So you get a 20% discount off of this fantastic green juice.

1:05.4

When you use discount code Ben at BenGreenFilledFitness.com slash Organify.

1:11.6

That's BenGreenFilledFitness.com slash Organify while you're there, check out their Red Juice

...

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