Kelly's Favorite Conversations: Abandon: Breakup to Breakout with Holistic Coach & Chef Laura Lea Bryant (The Velvet)
Velvet's Edge with Kelly Henderson
iHeartPodcasts
4.5 • 927 Ratings
🗓️ 20 December 2023
⏱️ 44 minutes
🧾️ Download transcript
Summary
Kelly welcomes an old friend & holistic chef, Laura Lea Bryant to the podcast to talk about her new book and business. Laura Lea is a well known holistic chef with two previous cookbooks and former website LLBalanced. After going through a divorce and multiple rough breakups after the divorce, Laura Lea channelled her love for holistic food into a new approach to holistic healing overall. She talks to Kelly about the moment she realized she wasn't living an authentic life and how she knew she needed to take her knowledge from holistic eating and apply it to healing her broken heart. Laura Lea's new book 'Recipes for an Aching Heart' and subsequent coaching program, help clients navigate their grief in a deeper way that offers true healing from the root and also celebrates the food and nourishment our body needs to get through that process.
"I really just realized that I knew who I was in business and as a chef, but when it came to relationships, I had absolutely no idea who I was or what I wanted."
Website: llbalanced.com
Socials: @lauraleabalanced
New Book: Recipes for an Aching Heart
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
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Transcript
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| 0:00.0 | Guys, we are back. We are so excited. It is season two of your favorite New Girl Rewatch |
| 0:06.9 | podcast. We have got a new season, we got a new name, we have got some of your |
| 0:10.5 | favorite people from the New Girl universe we've got the creator and |
| 0:13.7 | showrunner Liz Maryweather we got the max greenfield |
| 0:17.2 | Olivia Munn we also have some of your least favorites like like Jake Johnson |
| 0:21.4 | what's up we do have Jake Johnson? LeMorne. |
| 0:22.6 | What's up? |
| 0:23.6 | We do have Jake Johnson though. |
| 0:24.6 | Yeah. |
| 0:25.6 | Listen to the mess around on the I-hard radio app, Apple Podcasts, or wherever you get your podcast. |
| 0:29.8 | I'm Andrea Gunning, host of the all new podcast, There and Gone. |
| 0:35.0 | It's a real life story of two people who left a crowded Philadelphia bar, walked to their |
| 0:41.8 | truck, and vanished. |
| 0:44.0 | A truck and two people just don't disappear. |
| 0:47.0 | The FBI called it Murder for Hire. |
| 0:49.0 | But which victim was the intended target and why. |
| 0:53.0 | Listen to Therein Gone South Street on the I Heart Radio app, Apple Podcasts, |
| 0:58.0 | or wherever you get your podcasts. |
| 1:00.0 | Do, do, do, do, do, do, do, do do do. We all know what that music means. It's time for the Olympics in Paris. |
| 1:11.6 | I'm Matt Rogers and I'm Bellin Yang and we're doing an Olympics |
| 1:15.6 | podcast? Uh, yeah. We're hosting the two guys Five Rings podcast. Watch |
| 1:21.3 | every moment of the 2024 Paris Olympics beginning July 26th on NBC and Peacock |
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