Hey everyone, welcome back to on purpose. The number one health and wellness podcast

in the world thanks to each and every single one of you. I want to thank you for having

stayed with us throughout 2020 for using us as your source of insight, inspiration and

support during this really, really tough time. And I want to share with you why I think

today's guest is going to help us go even deeper into an understanding of ourselves. Today

I'm speaking with none other than Kelly Rowland, someone who needs no introduction, but

we'll be talking today about motherhood and feeling powerful and her new incredible

music. Kelly's musician, actor and TV personality, well known for also being a coach on the

X factor. This year, Kelly released new hits like coffee, crazy and hitman. And I just

saw the music video for that. And it's epic. And most exciting of all, Kelly is preparing

to welcome her second child very, very soon. Kelly, thank you so much for doing this.

I'm so grateful to finally be talking with you. I'm so excited to be talking to you.

I literally feel like I know you and your beautiful wife. I can't wait for us to actually meet.

We started connecting and interacting earlier this year. And you know, for me, obviously,

for me and my wife, we've been long, long, long term fans. And to see you just share such

positive energy and insight and diving into difficult conversations, I was so drawn to

that and attracted to how you were using your platform for that. And I'm so glad we

get to share this space together today. Me too. I'm so excited. And I think I've been

waiting for our conversation. So just happy that it's presented itself today for sure.

Yeah, absolutely. And I wanted to stop because we are in the holiday season. And I do think

it's always nice to celebrate and be optimistic around the things that are around us. And you

recently started and executive produced a new movie called Merry Little Christmas. And

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