It was a lot and sometimes I feel like if I tell everyone how hard it was to build literally

an empire, a global empire and that it was not a lot of sleep and it's your firstborn

especially when you start a business and it's your first business it's your

first born and if you have a baby you're up through the night with your

baby it's the same thing with a, you're up through the night with your baby. It's the same thing with a company.

You're up through the night.

And when the website breaks down or your baby's crying for milk,

it's the same thing.

You're up and you spring out of bed.

And it's like your baby's crying. And now relate the two because I have both the baby and the business.

Oh my goodness today's episode is a pinch-me moment because in college 12 years ago I

would watch the tone it up videos in my dorm room and my journey started as a health

blogger so I was so inspired by the massive fitness brand that Karina and

Katrina had built seriously when it comes to fitness Karina and Katrina had built. Seriously, when it comes to fitness,

Karina and Katrina of Tone It Up

are the pinnacle.

The brand they have built is absolutely incredible.

It's incredible and it's crazy to think that they met at the gym and it all began with this idea to film some workout videos together on the beach and by staying insanely consistent for over a decade they built a multi-million dollar fitness empire and there is

virtually no way you can scroll Instagram or go to target and not see tone it up

their workouts are everywhere, their

supplements are everywhere, their booty bands, their protein, I love it all.

And it just gives me chills to think about the hundreds of thousands,

...