4.9 • 5.9K Ratings
🗓️ 30 October 2024
⏱️ 69 minutes
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| 0:00.0 | This episode is sponsored by Better Help. |
| 0:02.0 | Woe! |
| 0:03.0 | You're welcome. |
| 0:04.0 | Wait, what? |
| 0:05.0 | Oh, I'm sorry. |
| 0:06.0 | Oh, I forgot on a podcast. |
| 0:07.0 | I was talking to myself. |
| 0:08.0 | Oh. |
| 0:09.0 | It's probably not a great way to do a podcast, but I internally was saying thank you to me, so I was saying you're welcome to me and I just that sounds healthy |
| 0:16.8 | It is I'm trying to be more thankful and a lot of things in life because gratitude is the key to contentment. |
| 0:23.0 | And I'm thankful about my self, my life, my things, and therapy has helped me to do that. |
| 0:29.0 | You go in, you focus on the good, it helps you remind yourself that there's things to be grateful grateful for and even your own self you should be thankful. |
| 0:35.4 | That's that's good that you came to that conclusion. Thank you. |
| 0:39.4 | Thank you. |
| 0:40.4 | Thank you. Jake. |
| 0:41.4 | And to you I say thank you Mike. Microphone. There's not a guy. Thank you. |
| 0:43.0 | Mike. |
| 0:44.0 | Microphone. |
| 0:45.0 | There's not a guy named Mike here. |
| 0:46.0 | If you're thinking of starting therapy, give better help a try. |
| 0:48.0 | Thank you. |
| 0:49.0 | It's entirely online, designed to be convenient, flexible, and suited your schedule. |
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