I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. My guest today is one of those that have so much depth that every time you spend more minutes with her you realize that there

is so much more to her. She is a Chinese medicine practitioner that's the big

title if you want a healer, a teacher, an influencer.

She was chosen by women's wellness as the commentator and mentor.

She has more than 20 years of clinical experience

but she's also the founder of an award-winning lifestyle brand hey you she has the UK's

leading g-long platform,

He You Fit, which is basically a virtual clinic,

and she's the best-selling author of Young Shink.

Now, Katie Brindle would blow you away by the amount of knowledge and experience

she brings to her field but would blow you away by the kind of impact that she had because of that knowledge and then as I said

layers after layers you'd be blown away by why she does all of it. And I think people who change the world normally

don't do it by coincidence. They do it because they have a drive, a very strong conviction in them that the world can be slightly different and

slightly better.

I could go on to introduce all of the awards and all of the

awards and media that covered Katie from the mail on Sunday to Hello magazine to Times to the

Telegraph and so on. But I'd rather have the time invested in getting to know what it is that she does

and why is it that she does it.

I will make a disclaimer before we start.

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