Sam used to worry about rising energy prices, but not since fixing his tariff.

Instead of spending hours looking for deals, he just relaxes in the shower.

Singing, rather badly.

Because with a British gas fixed tariff, you're protected against future price rises.

And if we release a cheaper fixed tariff, you're protected against future price rises. And if we release a cheaper

fixed tariff, you can switch to it, absolutely free. Search British gas tariffs. Eligibility in

seasonies apply. This is a download from LBC. Steve Allen's Little Bit Extra.

Morning everybody.

Welcome along to your free podcast for today.

I just had to get a quick slurp of cold water in.

There's something about cold water and Steve Allen.

It's not supposed to be good for you.

They say, if you're going to drink water, then drink lukewarm water.

But I can't drink lukewarm water.

If it's cold from the fridge, it's absolutely delicious, but it does mean that it completely stumps my diabetes. Never mind. The Duchess of Cambridge revealing the secrets of her trim figure at a garden party in New Delhi. It's such a tough life, as you can tell. And she says it's all down to George and Charlotte. And they were asking for the secret behind her trim figure.

The answer is she doesn't eat anything, okay?

It's quite simple, and you know that because she won't nibble.

She'll just sort of carry on.

And some people are naturally thin.

So when people ask you a dumb question like, you know,

how are you naturally thin? You just go, because I'm just naturally thin. So when people ask you a dumb question like, you know, well, how are you naturally thin? You just go, because I'm just naturally thin. Here is the girl, Bo Dermott,

joined by her proud mum on Lorraine. She goes into her own world when singing. She's at

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