Karalynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A Budget
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 14 March 2024
⏱️ 66 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Will Cole is joined by Karalynne Call, the founder of Just Ingredients, as she shares her inspiring journey from overcoming depression to navigating wellness. Delve into the world of healthier eating, exploring easy swaps, decoding nutrition labels, and discovering budget-friendly tips for maintaining wellness. Karalynne also provides valuable insights into supporting your immune system and shares pro tips for kids, including navigating picky eating. For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:05.0 | Dear Media IRL is back and we're showing up bigger, better, and louder than ever. |
| 0:11.0 | Join us on May 4th in Austin, Texas for the ultimate live podcasting experience. |
| 0:17.0 | Watch and learn from your favorite dear media hosts as they bring their insightful discussions |
| 0:21.7 | from your headphones to the stage. |
| 0:24.1 | Get ready to be inspired, entertained, and watch audio get a makeover. |
| 0:29.4 | Tickets are on sale now at dearmedia.com slash IRL see you on May 4th in Austin Texas. |
| 0:37.0 | Hi it's Dr. Will Cole. |
| 0:44.0 | This podcast is the manifesto for a new breed of health seekers. |
| 0:50.0 | This is the art of being well. |
| 1:00.0 | What's up and welcome to the art of being well? |
| 1:03.0 | I am a leading functional medicine doctor. |
| 1:05.0 | I get to consult people around the world online |
| 1:08.0 | and I'm a New York Times best-selling author. |
| 1:11.0 | If you want to learn more about my clinical work at the |
| 1:13.0 | Telehealth Center, we have brand new telehealth patient options now open for |
| 1:17.2 | you all right now and lots of free resources like tons, copious amounts to reclaim your health, |
| 1:23.7 | optimize your health, to level up how you want to feel in your life. |
| 1:26.8 | You can learn about it all at Dr Will Cole.com. |
| 1:30.0 | That's DRW I L L L L-C-O-E dot com. |
| 1:34.3 | Listeners, we're giving way free healthy stuff, |
| 1:37.0 | every single episode. |
... |
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