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The PCOS Podcast by A Cyster & Her Mister

Kail Lowry‘s PCOS Journey Pt. 2 (WHERE IS SHE NOW?!)

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

52K Ratings

🗓️ 13 September 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

Kail Lowry, television personality from Teen Mom 2, social media influencer, business owner, and a mother of 4, joins the podcast to update us on how she’s been doing since her PCOS diagnosis! You’ll learn about the success she’s had managing her PCOS and the difficulties she has been experiencing since her diagnosis! We answer Kail’s questions about making quick meals to support her PCOS friendly diet as well as topics like working out, medications, doctors, and much more! Tune in to hear all about Kail’s experience and progress! You can follow Kail Lowry on Instagram as well as her podcasts Coffee Convos & Baby Mamas No Drama! Happy PCOS Awareness Month Cysters! As part of spreading awareness and giving more tools & resources to the community, we are partnering with Ovasitol for a special September offer. Anyone who orders Ovasitol with our PRC code (292660) will receive a 2 week free supply of Ovasitol + 2 weeks free in The Cysterhood! Offer only available in September! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! Follow us on Instagram for daily PCOS tips at (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister)! Ovasitol: 15% OFF prc code 292660 CBD: 10% OFF code TheCysterhood Lab kits to help you find the root causes of your PCOS! While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0

I definitely will say that the birth control thing felt like a bandaid where like we've talked about a hundred times healing your body from the inside out. It's actually like a solution to the problem versus you know bandaid. Yeah.

0:12.0

Absolutely.

0:13.0

You're doing great kale.

0:15.0

That is a good way to put it.

0:16.0

I feel like that should be the start of this podcast.

0:18.0

So right off the bat.

0:48.0

Welcome everybody.

0:55.0

Today is part two with kale Lowry.

0:58.0

She is a television personality book author social media influencer and mother of four as well as a PCOS sister who has been on a PCS journey since our first episode with her.

1:11.0

Welcome, kale.

1:13.0

Thank you guys. Hi. How have you been?

1:16.0

I've been okay.

1:18.0

Slightly overwhelmed still with the PCOS stuff since our first podcast together.

1:23.0

I've had like an overwhelming I guess like influx of people who think they have PCOS or have PCOS and they send me so much information.

1:34.0

And I try to be a little selective on where I actually take information from.

1:40.0

And if it contradicts pretty much anything that you guys have told me, I'm like probably not.

1:46.0

I know you probably opened up yourself to a whole world of PCOS like as an advocate.

1:51.0

So you must be getting a lot of questions. What are like the most common questions you get?

1:55.0

Well, I've had people tell me, oh like just work out and or what do you do to work out?

2:00.0

And I'm in this like mindset where I know that my diet changes are the number one thing right now.

2:05.0

And I don't want to focus on anything else outside of that until I get that under control.

2:10.0

And so that's kind of where I tell what like that's pretty much where I start when people ask me about it.

...

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