Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 13 March 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
Justin Compton is an IFBB pro bodybuilder who's won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia.
Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins.
https://www.instagram.com/justinrcompton/
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Transcript
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| 0:00.0 | Hello and welcome to the Scott Mize Show, |
| 0:04.0 | a podcast focused on health, diet, bodybuilding, and philosophy. |
| 0:09.0 | I interview experts, doctors, coaches, and N-Equels 1 case studies |
| 0:13.0 | to answer your questions about improving health, |
| 0:16.0 | achieving your best physique, and making sustainable progress. |
| 0:20.0 | We'll cover topics from carnivore and ketogenic |
| 0:22.5 | diets to bodybuilding to life philosophy and everything in between. Enjoy the show. |
| 0:29.9 | This episode is brought to you by LM&T Electrolites. This month, we're switching it up with an |
| 0:34.6 | exclusive offer that's only for VIP LMNT partners, |
| 0:38.2 | including Carnwarecast listeners. |
| 0:40.0 | You can now receive this free sample pack, along with any regular purchase when you use my custom link, |
| 0:45.2 | which is provided in the show notes or my Instagram link in bio. |
| 0:48.6 | That's drinklmnT.com forward slash carnorcast, all one word. |
| 0:56.1 | And as I said, I'll include the link in the show notes LM&T electrolytes are convenient evidence-based and delicious and get yours today to help support the |
| 1:01.4 | show thank you this is a quick disclaimer before we start the show this show is for entertainment |
| 1:09.4 | purposes only nothing said here should be taken |
| 1:12.1 | as medical advice. And please consult with your physician before making any changes to your diet, |
| 1:19.0 | exercise regime, or medications. Thank you. And on to the show. Justin Compton is an IFBB Pro Bodybuilder |
| 1:26.7 | who's won three professional shows, including the Arnold Classic in Hong Kong and taking top 10 at the 2016 Mr. Olympia. |
| 1:33.9 | Since retiring, Justin's coached athletes for over a decade from amateurs to Olympians with over 50 ProCard wins. |
| 1:41.5 | Welcome to the show, Justin. |
| 1:43.4 | You're a man. |
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