meta_pixel
Tapesearch Logo
Log in
The Daily Stoic

Just Put It On My Tab | The Enemy of Happiness

The Daily Stoic

Daily Stoic | Wondery

Education, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.64.7K Ratings

🗓️ 17 February 2023

⏱️ 9 minutes

🧾️ Download transcript

Summary

Life was just one thing after another for Marcus Aurelius. The plague. The flooding. The wars. He did not meet with, “the good fortune he deserved,” one ancient historian noted, “as his whole reign was a series of troubles.”

Anyone who has had a run of bad luck knows the feeling. It’s frustrating and annoying and sometimes deeply unfair, but there is also something freeing about it. Because after a certain point, you stop fighting and start accepting.

---

In todays Daily Stoic reading, Ryan explores how we can get out of the way of our own happiness by curbing our yearning.

💪 Check out the Slay Your Stress Challenge to equip yourself with strategies, mantras and mindsets that you can fall back on to navigate the relentless ups and downs of life.

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Stoic Podcast. On Friday, we do double duty not just reading our

0:08.6

daily meditation, but also reading a passage from the Daily Stoic. My book, 366 Meditations

0:15.2

on Wisdom, Perseverance in the Heart of Living, which I wrote with my wonderful collaborator,

0:21.0

translator, and literary agent, Stephen Hanselman. So today, we'll give you a quick meditation

0:26.2

from the Stoics with some analysis from me, and then we'll send you out into the world to

0:31.3

turn these words into works.

0:42.7

Just put it on my tab. Life was just one thing after another for Marcus Aurelius, the plague,

0:48.6

the flooding, the wars. He did not meet with the good fortune he deserved one ancient

0:52.9

historian noted as his whole reign was a series of troubles. Anyone who has had a run of

0:58.3

bad luck knows the feeling. It's frustrating and annoying and sometimes deeply unfair, but

1:03.3

there's also something freeing about it. Because after a certain point, you stop fighting

1:07.2

and start accepting. We can imagine Marcus after the 50th piece of bad news, just saying,

1:12.0

all right, put it on my tab. What was one more thing at that point? What did it even

1:15.9

matter? He knew there was no use resenting, no use wishing it was otherwise, no escaping,

1:21.7

no denying, just had to add it to the list. He had to accept it was pouring and he was

1:25.8

in for a long wet night. He had to focus on a plan for what was to come next. It would

1:30.6

do us good to borrow this attitude, particularly lately. We've had our own plague, civil unrest,

1:36.4

wars, economic downturns. And on top of this, our own personal issues, perhaps a divorced

1:40.9

young children, trouble at work and injury or a diagnosis. While we should never accept

1:45.2

injustice or give up hope, we do need to accept that it's time to buckle up. It's not going

1:50.2

to be an easy ride. The bill is not going to be cheap. Somebody is going to have to pay

1:54.2

it. And like Marcus are really us in our own lives, that person is us. So tell them to

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Wondery, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Daily Stoic | Wondery and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.