What is going on you guys welcome back to the for us podcast the podcast for you?

I am for us you look so good what? I don't know I just went there.

Maybe that's very sweet we back it's crazy it actually feels

um come on baby you didn't give me a side table you can easily put that right there

you guys Josh didn't give me a side table.

Justin got to get you anything.

For my drink and he's trying to dap me up when I have a mic in my hand and a drink in my hand.

What am I supposed to do with that information?

What was you about to say?

I was to say, it's been a minute say it's been a minute. That's all you was going to say?

No it does feel like it's actually been a really long time. It has. It's been a month.

But I feel refreshed.

Not to say that I was feeling unrefreshed,

but I feel like, especially just with how busy of a season we were in

with trying to shoot the podcast,

we were getting somewhat behind and we would be

shooting like at the last minute possible before an episode goes up on

Monday and I feel like I don't know I feel like I was on my way to maybe getting burnt out to be

honest it's possible definitely possible and so I think the break came at a

perfect time I love that time for a break I feel like if if you're able to take a

break during the holidays yeah in any way whether it's just even from like an

extracurricular thing that you're doing like maybe you're working out five days a week maybe

...