Joseph Fahnbulleh On Being The Fastest Man In The NCAA After Winning The 100 Meters, 200 Meters + Team Title For Florida
The CITIUS MAG Podcast | A Running + Track and Field Show
CITIUS MAG
4.9 • 1.9K Ratings
🗓️ 13 June 2022
⏱️ 84 minutes
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Summary
"Becoming a champion is a byproduct of becoming a team player. Everyone has to play a role and do their own part."
This past weekend, Florida's Joseph Fahnbulleh won the 100 and 200 meters at the NCAA Track and Field Championships. He won the 100 meters in a personal best of 10 seconds. He won the 200 meters in 19.83 seconds, which is the fourth-fastest in collegiate history. Florida won the team title with 54 points. Last summer, Fahnbulleh competed for Liberia at the Tokyo Olympics. We touch on all of that, his roots as a distance runner in Minnesota, his goals for the World Championships and much more including your listener questions. He also addresses the internet coaches who still hate on his 100 meter start.
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Transcript
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| 0:00.0 | Welcome to the Sidious Mac Podcast. I am your host, Chris Chavez. The Sidious Mac Podcast is |
| 0:07.5 | presented by Garmin. I am very thrilled to finally partner with a brand that I've been using |
| 0:12.4 | for the past six years. I don't know about you, but when I'm running solo or working out, |
| 0:16.4 | I get the best out of myself with some fire playlists. There's just something about moving to the |
| 0:21.2 | rhythm of my favorite beats that gets me through even the toughest of workouts. That's exactly |
| 0:26.5 | why I love my Garmin 4Runner 245 music. It's not your average GPS smartwatch. With music storage |
| 0:32.6 | right on my wrist, I can only see say it takes wearables to the next level. I sync up my best |
| 0:37.5 | Spotify playlist and I hammer out some miles. I've even put that Spotify playlist up for you guys |
| 0:41.9 | to check out. If you think the benefit stop at just music, you'd be wrong. I was surprised at all |
| 0:47.2 | the different features packed inside such a small lightweight watch. I mean, have you ever wondered |
| 0:51.6 | whether you're actually killing your training and overdoing it? Well, you get your answers with |
| 0:55.7 | the training load feature and there's built-in sports apps that monitor your recovery time, |
| 1:00.2 | the body battery, energy monitor, and so much more. I've got all the tools I need to push |
| 1:05.3 | that extra mile. Do you know what's really music to my ears though? My 4Runner 245 watch lasts |
| 1:10.9 | up to six hours in GPS mode even when the songs are playing. Basically, I can run longer without |
| 1:16.2 | worrying about the battery died. Even if it's in smartwatch mode, guess how long it lasts? Up to seven |
| 1:23.0 | days. Seriously, I fall asleep with this thing without plugging in because I know it'll be ready to |
| 1:26.6 | go when I wake up in the morning. All of this is to say I couldn't ask for better on-risk |
| 1:31.6 | companion. So take a look down at your wrist right now. Maybe you've had that thing for a while. |
| 1:36.4 | It's time to treat yourself. UpgradeToday. Visit Garmin.com and listeners, I've got an update for you. |
| 1:42.2 | Garmin has launched its summer sale. The 4Runner 245 music is now $75 off. They're also running |
| 1:48.0 | sales on the 4Runner 945 and 4Runner 55. So check those out today at Garmin.com. |
... |
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