It's official. One shining podcast is back and I am your host, Tate Frazier.

And as March badness begins, we're covering everything from Selection Sunday all the way to the championship and beyond.

We're going to have great guests that are coming through on the show.

And look, if you're a friend of the program and you're already subscribed, you don't have to do anything.

OSP is back. It's going to be right back in your feed. And if you're not a friend of the program, and this is your first time on the rodeo,

then let me tell you this. You need to go to Spotify, Apple or wherever you get your podcasts and smash subscribe today because the OSP show is back.

Hi, here itch it's here and I'm here to tell you all about Gardina.

As someone who is passionate about gardening and growing my own food, it is so important that I have reliable quality tools by my side.

Whether you're pruning, sowing seeds or watering your outdoor space, Gardina has everything you need to keep your garden blooming.

Gardina is a brand that keeps passionate gardeners in the heart of everything they do.

To find out more, head to Gardina.com forward slash UK.

I also want to help you use your car a little less by hoping on your bike a little more, especially for those shorter trips.

Like the popping out for a pint of milk trip.

Or the off to pick up the kids trip or even the Friday night, Chippy trip and to make the swap easier every day.

S.O. is giving away an e-bike and 10,000 nectar points that you could spend on cycling gear.

Could you do a journey differently, search S.O. thoughtful driving to find out more see terms and conditions at s o dot com dot UK.

We're also brought to you by the Ringer podcast network. We launched one shining pod.

It wasn't a launch. It was a relaunch tape. Frazier is back at the Ringer. He was on this podcast on Tuesday.

I went on his podcast and you can hear that conversation where we went. We went deep. We made fun of nephew Kyle's great.

But check it out one shining pod. You can find it on Spotify. Apple wherever you get your podcasts.

Speaking of podcasts, the mismatch podcast. Chris Vernon, Kevin O'Connor. They both been on here.

They're going to be live in Los Angeles on Monday, March 6th at 8 p.m. at the L. Ray theater.

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